Embracing the Child Within

Be Silent No More
Be silent no more little child within.
You are nurtured, cared for, and loved.
You are my free spirit, my pixie, my elf!
No longer will you be tamed and controlled.
Be silent no more little one.
Be emotional, sensitive, and creative.
You are released, no longer confined.
No longer molded, structured, or organized.
Rejoin in your imagination
Embrace your artistic side
You have been set free!
Be silent no more my child, do not fear.
No more hurt, pain, neglect, abuse here—
No more denial, hiding you from view, or being ignored.
No more anxiety, worries, or mistreatments.
No more sophistication, mature, serious, task-oriented demeanor--
Embrace the fun loving, happy, frivolous, joyful and humorous child within.
Be silent no more little girl within;
You have not been lost or forgotten
I know you still reside within
Please teach me how to have fun and play,
I can lighten up, let go of seriousness, overcome my fears,
accept flexibility, and adapt to change in my life.
Through you I can heal—
Be given new life, health, and a chance to live again!
Excerpt from
Ramblings from the Heart
by Melody R. McGowan
Copyrighted 2006