Letting Go
LETTING GO
Sometime we come to a time on our path when we wish to leave behind a relationship. Perhaps the relationship has just been too negative and we cannot seem to get past the issues. The person could be a loved one, a neighbor, a coworker or just people we have known for a brief moment. It seems this relationship keeps coming back to our mind or even into our physical world and brings us discomfort. The following exercise may allow you to disconnect from this situation in a loving way.
As you get ready to go to sleep in the evening place yourself in a relaxed state by slowing down your mind. You may want to take a few deep breathes and count backword from one to ten. Look at that spot on the wall where the ceiling and wall come together.
Begin to see the person you wish to let go of at this time. See yourself standing in front of them. See the pink cord that runs from their body to yours. See the blue cord that runs from your body to theirs. These are the cords of connection.
Say to the Universe
All past, present and future karma between ____(their name)________________ and___(your name)__________________is now forgiven. I forgive all karma between us.
Watch the two of you
Watch the person and they will bring a cutting tool and cut the pink cord. Watch yourself in the scene as you bring a cutting tool and cut the blue cord.
Say
ALL KARMA IS FORGIVEN BETWEEN _____________ AND ___________.
Return to your pattern of falling to sleep with loving thoughts of yourself and others in your mind.
Do this every night.
The night you honestly forget to do the meditation the Karma ends.
This was taught to me by a friend that I met briefly. I am most grateful to her as this has worked so many times for me. What an angel she truly was to so many.
anna and the angels