I Will Survive!

 

Tips for Surviving a Break Up

 

 

We’ve all gone through it. 

Those terrible break ups when we just don’t even feel like getting out of bed in the morning.

Of course, we wonder, if this “is it”, if this is a final and permanent break or if there is a light at the end of the tunnel shining on our loved one’s return.

You can call me for a Tarot Reading at any time during your break up and we can examine and interpret the cards to help you get a better grip on the situation, and the cards will foretell whether or not your love is likely to return or not, but regardless of the answer that you receive, here are some practical tips for surviving this difficult period.

First and foremost, take care of yourself.

You are likely to feel lethargic, disinterested and possibly may be having problems sleeping or sleeping too much.

You may experience an increase or decrease in appetite.

You may find it hard to socialize.

If you are experiencing any of these symptoms to a point where it is disrupting your ability to live your life in a “normal” manner, like missing work, drastic gain or loss in weight, etc., please go to your regular doctor for a physical to determine whether or not you are suffering from a clinical depression, it is possible that this event is a trigger event to throw your brain chemistry off and cause this condition to become active in you and it does require medical treatment.

Second of all, use this time wisely to examine the relationship in question.  In my article, Relationship Autopsy, you can find guidelines for performing this mental examination.

In order to prevent copyright infringement, this blog has been condensed to an excerpt as it currently appears in Brigid's book "The Dating Game, Insights Into Affairs of The Heart" releasing in April 2010 and available at Amazon and fine book sellers everywhere.  Ask for it by name!

 

Copyright © 2007 Brigid Bishop

This content may not be copied or reproduced in any way without the express written permission of the author.  You are welcome to link to or bookmark this page, but please contact the author via Keen Mail if you wish to reproduce this article in whole or in part. 

 

For Further Reading:

If You Can’t Be With The One You Love, Love The One You’re With

Brigid Bishop’s Relationship Coaching Articles