Friday, June 19, 2009 2:13 PM
Dilani Diva
Being Mindful of the - "MOOD"

Life has Endless Possibilities just Realize it ….
It is easier to smile than to cry, it hurts less,
Heaven knows why,
For it I had the gift to give a laugh,
I would.
Just to add a little shine,
To someone i never knew,
Someplace, Somewhere………
There is nothing more influential in our lives than the surroundings
we keep. and the company we keep. It is often that I have begun my day
in a good way and ended up having to get off line because some “sour
puss” has just made me feel down right awful. Of course this could be
vise versa and I could have just about given someone a head ache. with
no aspirins to follow. Cruelty at that time was a sweet word!!!!
Yes we have those days. Specially with those we are close to.May it
be our lover’s or our friends. Experiences and surroundings do have a
strong bearing on our daily life.
I have read for many clients who have the most awful bosses. and
it’s funny that all they are trying to do is to be authoritative and
commanding, trying to get things done, little realizing that it is
important for them to exude a little kindness and a little joy. I
somehow enjoy being around people that respect me and it is so easy to
return that same sentiment, Don’t you agree?.I guess they were never
taught that respect for each other is earned and not given. If it is
not given it is not true respect, but simply a sense of duty. and there
is a whole lot of deference in that….. and that’s another story for
another day….
Anyway before I go rambling on some wayward road…. the point i was
trying to make is that we must consciously try to speak to ourselves
from within. not from without. to gently learn to hold on to a positive
note as we wake in the morning and continue to sing it during the day.
Often tapping into our inner being is a hard thing to do when around
us all hell is breaking loose. That is why it is important to write
down your thought and carry it with you. A reminder always helps. We
need to love ourselves enough to be nice to our minds. Angry thoughts
are like thorns just rattling in your hand. how painful is that
!!!!!??? Yikes.
The sooner we let it go of dis-function and focus on something
productive and peaceful then the energy of your mind also takes on the
same tone. “Remember the essence of the mind transcends to the body”
So today let us be consciously mindful of the within and pick up the
right mood, making a conscious choice to be mindful of the “Mood” may a
“Merry Mood” be with you now and always.
Blessed be.
Dilani Diva