FRIDAY'S POSITIVE AFFIRMATION: Accepting Ourselves .. Warts and All !!
Greetings Dear Ones ...
Today's Positve Affirmation is all about US -- about how we view ourselves and about accepting ourselves for who we truly are, warts and all !
Sometimes, we simply waste energy fretting about this or that ... extra pounds that we can't shed, or that we smoke too much, or that we have other habits that cause us problems. The reason we keep habits that cause problems is because we continue to give them life by worrying about them. Yes .. it is a vicious cycle.
Try this affirmation. You may substitute any problem you presently have that causes you worry. No matter how many times you say this affirmation, remember to repeat it in sets of threes,
"I love and accept myself, even though I have this (***bad smoking habit***)."
Yes, that is all .. plain and simple. The effect will be more pronounced if you say the affirmation out loud. Also, understand that it doesn't matter whether or not you believe the affirmation, and at first, it may feel awkward. Repeat it anyway, and remember ... three times per sesssion. The more you say it, the more you subliminally program yourself to accept it.
Acceptance is the first step. When you are ready to release the habit, you will do so.
Be fearless ... it's time for change !
Warmly,
Dolphyn