The Metaphysical Edge ... Where All Realities Meet
FRIDAY'S POSITIVE AFFIRMATION: Mastering Patience
Greetings Dear Ones ...
With 2008 under way, we are all beginnng to feel the ebb of 2007 as it fades into our past, taking with it a lot of experiences. The experiences of 2007 have helped to shape and form us into who we are today as we embrace 2008. Today's Positive Affirmation is about 'patience' and how we can put patience to work for us during the next Eleven months of 2008!
We've always heard that 'patience is a virtue'; however, it is rather, an acquired skill, one that must be practiced daily in order to be mastered. You may notice that you have many instances in which you can 'practice' patience -- in traffic, in the check out line, while 'on hold' waiting for phone assistance, or with your cranky child, or spouse! Think first before you allow impulse to cause a reaction to any given situation - use the impulse to act as a trigger to remind you -- "think first, then act."
Repeat today's affirmation daily and always in sets of threes - three being the magic number that imprints the message to your higher self where it will filter down to your physical being as you explore life.
"Today and every day from this day forward, I practice patience and understanding toward myself and with all those whom I interact. I handle each situation before me with loving calm and endurance, taking one step at a time until my goal is realized. I am in charge of my energies and fully focused in the NOW. I am patient; I am empowered by my patience."
You may reinforce your affirmation with affirmative strategies such as using a form of exercise daily to break tension, leaving ten minutes earlier to beat traffic, prepare and think ahead for delays, get more sleep, eat less 'fast food'. Lastly, recognize your stressors, and avoid them. If you can't avoid them, embrace and release them by practicing your new found patience !
You have my warmest wishes for success in everything you do.
Love,
Dolphyn
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