FRIDAY'S POSITIVE AFFIRMATION: Summer, Sun and Good Health
Greetings Dear Ones ....
What is the first thing that comes to your mind when you think of Summer ? I think .... 'sunny beach' ! I so love the sun, sand and surf here in Florida along the Gulf Coast -- it is intoxicating! Summer is here and today we'll honor the Sun with our Friday's Positive Affirmation.
There is new evidence that sunshine slashes our risk of cancer. Vitamin D is said to cut the risk of cancer by 60 percent and sunshine stimulates the body to produce Vitamin D, so please utilize today's positive affirmation as a vehicle to improve your good health -- physically, emotionally and spiritually :)
If possible, try to say your affirmation while basking in the sun. Look up at the Sun and smile at it's healing warmth (of course, with eyes closed or protected). If you cannnot, just ivisualize the sun shining on you while you repeat this affirmation!
"Today I embrace all that is beautiful, positive and good. As the Sun's rays caress me, I welcome this day and accept the healing warmth throughout my being. Today is remarkable and I am totally aware!"
Please repeat this affirmation in sets of threes -- and repeat often, even at night! Tell yourself that "Today is the first day of the rest of your life," and live in the now, not the past or the future. Live for today !
You have my "warmest" wishes for sunshine in your life every day.
In Light and Love,
Dolphyn