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Boundaries

How to keep healthy boundaries in your relationships

Word of the Day....

Reciprocity....

The dictionary defines this as mutual exchange as in both parties giving equally.. however we all know that at times that is not possible. As there are times when one person gives more than the other to the relationship or friendship. As long as that is appreciated and validated it is possible to continue with status quo however when one person feels as if they are doing more all the time it can cause problems.

What to do when you are doing more than the other all the time? Talking is a good start, tell them how you feel about what's going on, and make your expectations clear about what you want ( the other person may not be able to mind read ) so talking is important. And IF it continues, you may see that the other person is unable or unwilling to meet those needs and it is then you have a choice. If this issue is a deal breaker for you then say so...people can only treat you badly when you allow it, and continue to allow it.

It is not what someone does or says that counts, it is YOUR chosen emotional response that counts... we only have these kinds of overly emotional responses when we care about the person, a person doing or saying the same thing to us would not garner the same response if we did not care about them....

Joan

 

Published Sunday, August 02, 2009 9:36 AM by DruidsGlenTarot

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# re: Word of the Day.... @ Sunday, August 02, 2009 9:10 AM

Joan,
I do find that to be very true. I do think that sometimes people do not always intend to go overboard and they just get caught in a space that is emotional. Everyone does this from time to time and we learn as we grow how to be better people from this as well.
Thanks for this blog.

Hugs,
Donna

GIFTED11

# re: Word of the Day.... @ Sunday, August 02, 2009 12:23 PM

As always Joan you have have hit upon a subject that is very apropos today.  We all need to be cognizant of the other persons needs as well as our own.  My good friend told me this morning...and she gave me permission to quote her..."I am not feeling well today and if I rain on your parade I want you to hang up on me and all will be forgiven!"  I had to laugh because of course I was not going to hang up on her but she had allowed me the space to back away if her negativity was too much for me to handle.  I have found when we are not able to be the "cheerful" one it is a good thing to let others know that you are not on solid ground and give them the choice to back away if need be.  All to often we do depend on friends to be there when in fact their burdens are to heavy for us to shoulder at that time and to hard for them to put down also.  Love and consideration is important and we need to leave a bridge so others can cross over when they can return to us.

Rosie

Rosalea

# re: Word of the Day.... @ Tuesday, August 04, 2009 8:46 AM

What we need to learn about reciprocity is that one cannot and should not expect from others what one is unwilling or unable to give of oneself...relationships must be reciprocal in nature to be sucessful.
Joan

DruidsGlenTarot

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