Ask A Witch: WantTo Get Fit in London, England
Dear Alexandra,
Can you help with a hypnosis spell so that I can lose
weight? I need to lose at least 4 stones. Thank you very much.
Want To Get Fit in London, England
__________
Dear WTGF,
Before undertaking any weight loss plan, you'll need to visit with your doctor to see which method is right for you, what your ideal weight is, and perhaps find out why it may be difficult for you to lose weight. That said, even with a spell you'll have to work hard! You can study up on self-hypnosis through meditation. You might wish to choose a time of day to sit and meditate upon your ideal weight, form and health and to repeat an encouraging phrase to yourself as you breathe slowly.
Light!
Alexandra
01 Nov 2003
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