Have you ever noticed how often these days we hear the word “stress”? And have you also noticed that when you hear the S Word, the familiar tension starts to build up? You can feel the tightening in your solar plexus, sense that your blood pressure is starting to rise. The very word “s***s” is stressful!

 

Paul Wilson has written some wonderful books on the subject. All of them have the word “calm” somewhere in their titles. He avoids using the S word altogether. If you want to eliminate some of the pressure in your life, start by eliminating the “S” word from your own vocabulary. You might then want to check some of Paul Wilson’s wonderful little books out from the library and take the next step towards a calmer life.