AFFIRMATIONS FOR A HEALTHIER LIFE
Change the way you think and you can change the way you live. Re-script your subconscious attitudes about your self worth.
I am thin, trim, slim and healthy. I choose the right foods. I like myself. I love my body. I am energetic. My body is conscious. My cells are conscious. My mind wills health. I exercise. I visualize exercise. I like to exercise My body responds. My body burns stored energy. My body uses stored energy. All excess stored energy is shed from me. My metabolism melts stored energy away. I breathe deeply. I eat the right foods. I drink water. I like vegetables. I like fruit. Healthy food is delicious.
I feel great. I am good. I take care of myself. I exercise. I breathe deeply. I relax. I eat slowly. I am patient. I take time for myself. I eat healthy foods. I like fruits. I eat nutritional foods.
I am free of smoking. I make my own choices. I am in control. Cigarettes are out of my life. I am proud of my self control. It is easy for me to be free of cigarettes. It's easy for me to live smoke free. It's easy to choose life free of cigarettes. I feel free. I feel good. I smell good. I have a keen sense of taste. I will always choose to be free of cigarettes. I will always make wise choices. I create my future. I create a smoke free life now. I create health now. I enjoy health now. I enjoy a smoke free life now.
I like exercise. Exercise is fun. Exercise is healthy. I am healthy. I choose health. I breathe deeply. I breathe. My cardiovascular system is strong. I am strong. I am good. I like myself. I love my body. I am youthful. I exercise regularly. I walk. I enjoy walking. I rest after exercise. I exercise daily.
I like exercise. Exercise restores my muscles. Exercise builds strength. Exercise invigorates me. I take pride in my appearance. I rest after exercising. Water cleanses me. Exercise refreshes me. I am healthy. Exercise is fun. I am youthful. I love my body. I care for myself. I choose health.
My immune system is strong. My immune system heals me. My immune system is perfect. My immune system protects me. My body creates helpful antibodies. My immune system maintains health. My immune system creates health. My body is a miracle. I am a miracle. My muscles are strong. My bones are strong. My body is responsive. I breathe deeply. I breathe regularly. I breathe slowly. I breathe rhythmically. I breathe evenly. My breathing is perfect. My body is perfect.