~ ATTRACT & FIND YOUR SOULMATE ~ Lesson #2
Lesson #2
~ CLEARING OUT THE OLD~
In order to have room for new, we must make that room by clearing out the old.....physically, psychologically, emotionally and spiritually :)
So, just as you would go through your closet or drawers and clear out those clothes that you do not use for what ever reason. Perhaps they are too small, or maybe you just had to have that dress...5 years ago, and you still have never worn it. You keep clothes there that you will fit back into once you lose weight again. There are numerous reasons we have way too much hanging in our closets and stuffed away in our drawers. Point is, those clothes clutter not only our physical space but our minds and emotions too!
What I mean by that is let's say you have gained weight over the years...like most of us ;).....and you are hanging onto a certain dress because you just love it. You have it set in your mind that one day, you will fit into it again. That thought can actually make you feel badly about yourself. Do you see it hanging there and feel badly that you don't fit in it? If it makes you feel badly .....I say clear it out of there! It doesn't fit AND IT MAKES YOU FEEL BAD ABOUT YOURSELF EVERY TIME YOU SEE IT HANGING THERE!
Besides...unless it is a classic design....it probably isn't really in style anyway ;)
You may be wondering what clothing in your closets and drawers has to do with attracting your soul mate into your life.......
I use this example to help you discover how you may be holding on to the past, you may be self sabotaging , you may hold unrealistic expectations of your self, you may be clinging to the good old days, and this is your attachment to clothing!
Imagine the psychological and emotional clearing that may be long over due!
"To let something new in, you have to release the old"
Psychological clearing is the process of letting go of what's old, out of date and useless. You need to clean out and release your fears, thought patterns, lovers and family traditions that keep you stuck in your past.
NOTE: remember the top reasons that are keeping you from attracting your soul mate listed in Lesson #1 ?!?
The closet & drawer clearing are a metaphor for you now. Perhaps you are holding onto worn out ideas, patterns, beliefs, desires and fears no matter how out dated and useless they are now in the present.
How much of your past are you clinging to that is holding you back?
Just like your closets....it is time to go through and examine everything you have stored within you.
Start by clearing out your clothes. This exercise will help you realize how much you do hold onto that is preventing you from moving forward!
CLEARING OUT THE OLD
1. Is this something I really want or need to wear?
2. Is this something I really won't wear...too big...too small..out of date?
3. Am I keeping this for sentimental value..even though it is out of style?
4. I have never worn this...but I may someday!
5. I look good in this...but I have never had anywhere to where it!
6. It's an old friend even though it is torn or faded etc.
7. Do I fit this now?
If you have any clothing that fits into these categories....let them go!
Those clothes reflect attitudes about you that are unrealistic, out of date or self depreciating!
It may take you a while to go through this process....that is ok!
Know that once you have completed this task....you will have plenty of room in your closets and drawers...and everything in there is a reflection of you now...in the present! When you let go of the old, you are freeing yourself of them physically and you release emotional burdens as well~some you didn't even realize you had!!!!!!
Now....once you are done...give yourself time to feel what this clearing feels like. Do not go out and refill your closet & drawers now. WAIT! Let your mind and body adjust to all this freedom! When it is done, you will feel the burdens have been lifted. LESS IS MORE !!!!!!!!!!!!
I relize this lesson may not apply to you as far as your clothing goes.....
but I want you to look within and see what psychological clearing you may have to do!
Be kind to your self during this clearing process. It is quite common to cling to the past....sometimes we don't even realize we are doing it!
The point of Lesson #2 is to bring into your awareness how much you are holding onto with out even realizing it. Also, it may be trinkets, paperwork piles etc etc that you have to clear out of your life now.
Lesson # 2 may take a month to physically do, as once you start this process you may find yourself clearing out the basement, garage or attic!
Clearing physical matter and space actually clears us within...it frees us to be who were are here today....in the present!
I send you Light & Love as you start to clear your path to self.
No matter how much clearing you have to do.....know that you can & will do it...remember your committment to yourself that you made in Lesson #1?
HAPPY CLEARING :)
Light & Love
Dr Daragh
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