Eat starchy carbs but skip 66% of their calories easily? YES.
"You're making this up aren't you Lollie!? Surely you can't be telling me I can eat carbs but skip 66% of their calories, right? Not seriously. Right?"
"Rhonda, Rhonda, Rhonda, oh you of little faith! I am serious as an obesity induced heart attack. Not many psychics have the Science Daily site in their tool bar. But I'm also a mad diet scientist on the side, so you know I can't live without my science daily. This article made me so happy....
It explains far more clearly and completely than I ever could how and why starch-blocker pills actually work and without any of the 'leakage' associated with fat-blockers.
What are they made from? Something in kidney beans that interrupts the absorption of calories from bread, pasta, pizza dough, cookies, cake, doughnuts.
"You're recommending I eat cookies, cake and doughnuts now?"
"No way. I'm recommending you eat the healthiest breads (nature's own double fiber wheat [5 grams of fiber per slice]) and pastas (ronzoni elbow mac [6 grams of fiber per serving] and no other. However IF you eat a cookie, a sonic burger or a doughnut, what the heck, take two little capsules containing nothing but kidney bean extract and knock out 66% of the bad calories of the bread (not counting sugar in the sweets and not counting the cheese, meat and mayo on the burger)"
"Uh, Lollie, the article says it costs $25 a bottle!"
"It is Science Daily, not Wise Shopper's Weekly. Here's a link to the starch blocker capsules at Amazon.com and they start at under $8.00 a bottle. Just remember, your best bet is to take two about thirty minutes before each meal. If you take them with a full glass of water like I do, you can't help but be well hydrated when you eat and that insures you're only eating to satisfy hunger, not hunger and thirst. :)
I love my diet. It's sneaky, conniving, satisfying and delicious. I've lost 104 pounds so far. How wonderful to discover that some of my worst youthful romantic flaws turned out to be some of my greatest mad-diet-scientist strengths. Here's to sneaky and conniving. Cheers!
:)&-=
It was good news to me so I shared it.
Hope you'll do the same.
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