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You won't believe the picture proof of what's in some vinegar....

Nakano seasoned rice vinegar... is now on my crap list. What on earth was I thinking not reading the nutrition label??  I guess I thought (oh so incorrectly) that the large words below "Seasoned Rice Vinegar" being "Roasted Garlic" meant it was just rice vinegar with roasted garlic.  That's sounds harmless.... yeah, not all that harmless, in smaller print at the very bottom of the label it says "Dressing & Marinade." 



NEW RULE: We NEVER trust another product until we read it's nutrition label.  I was using two tablespoons of vinegar per salad and having salad three times a day. It has 20 calories per tablespoon, 240 mg of sodium and 5 grams of high fructose corn syrup.  All of that times two tablespoons, times three salads a day. 


Sorry bout the blur, it was taken with my cell phone camera
 and I was so upset my hands were shaking.


I nearly blew a gasket when I saw that.  I was shocked when I saw they're adding high fructose corn syrup to cigarettes.... but even vinegar?? Even vinegar???!!!

They don't ever want to put me on a talk show with one of the executives of Nakano rice vinegar... cause it's not nice to beat the hell out of someone on TV.  I'm back to strength training and today, if I could have got my hands on a Nakano executive, someone would have had to pull me off of that s.o.b. Correction, several someones would have had a hard job of pulling me off of that s.o.b.  They tricked me. I hate being tricked into ingesting something unhealthy. It's like someone putting sugar in the gas tank of your car.
 

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Published Monday, November 01, 2010 8:27 AM by Lollie-ext-5555
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