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The Drumming Dervish

Coffee Chat Musings . . . Juicy Blessings ( & lots o' yummy, interesting stuff:-)

Eggplant Parmesan Delight!

YUMMY!! 

 

One large eggplant

Shredded mozzarella cheese

2-3 eggs

Bread Crumbs

Olive Oil

Favorite Spaghetti Sauce

 

Frying Pan

Baking Pan

 

Peel and slice the eggplant into ½ inch thick pieces

Crack and whip the egg in bowl large enough to dip the pieces of eggplant in.

Dip the eggplant in the egg and then into the breadcrumbs.

Fry lightly, the pieces in the olive oil (all of them)

Layer the eggplant pieces with sauce and mozzarella cheese. So you’ll have a layer of eggplant, sauce with sprinkled cheese; another layer of same, and a third layer of the same.

Bake for 35 minutes at 350 degrees.

 

This is great reheated as a left over, too!!!

 

Published Sunday, August 19, 2007 12:38 AM by Ms Claritynow
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Comments

# re: Eggplant Parmesan Delight! @ Saturday, August 18, 2007 11:12 PM

OMG!  do you deliver?  This sounds so delicious!

Golden Unicorn

# re: Eggplant Parmesan Delight! @ Sunday, August 19, 2007 12:56 AM

This recipe is really easy to make & everyone loves it :-)

Ms Claritynow

# re: Eggplant Parmesan Delight! @ Sunday, August 19, 2007 9:23 AM

A timely recipe for this delicious summer vegetable. The following from Recipezaar is tastes great, is easy to make  and is low in fat and calories:
Oven Fried Eggplant (Aubergine) Recipe

4 servings   35 min 10 min prep


     1/2 cup fat-free mayonnaise

     1 tablespoon minced onions

     1 lb unpeeled eggplants, sliced (about 12 1/2 inch slices)

     1/3 cup fine dry breadcrumbs

     1/3 cup grated parmesan cheese

     1/2 teaspoon dried Italian seasoning

     vegetable oil cooking spray


Heat oven to 425 degrees. Coat baking sheet with cooking spray.

Combine first 2 ingredients, stir well.

 Spread evenly over both sides of eggplant slices.

 Combine breadcrumbs, cheese, and Italian seasoning in a shallow bowl; dredge
 eggplant in breadcrumbs mixture.

 Place eggplant on a baking sheet coated with cooking spray.

 Bake@ 425 degrees for 12 minutes.

 Turn eggplant over; and bake an additional 12 minutes or until golden.


     Nutrition Facts

     Calculated for 1 serving (170g)
     Recipe makes 4 servings
     
     Calories 122
     Calories from Fat 35 (29%)
     Amount Per Serving%DV
     Total Fat 3.9g6%
     Saturated Fat 1.7g8%
     Polyunsat. Fat 0.4g
     Monounsat. Fat 0.8g
     Trans Fat 0.0g
     Cholesterol 10mg3%
     Sodium 435mg18%
     Potassium 308mg8%
     Total Carbohydrate 17.5g5%
     Dietary Fiber 4.9g19%
     Sugars 5.6g
     Protein 5.6g11%
     Vitamin A 99mcg1%
     Vitamin B6 0.1mg5%
     Vitamin B12 0.2mcg3%
     Vitamin C 2mg4%
     Vitamin E 1mcg3%
     Calcium 121mg12%
     Magnesium 23mg5%
     Iron 0mg4%
     Alcohol 0.0g
Caffeine 0.0mg

Spiritual Teacher

# re: Eggplant Parmesan Delight! @ Sunday, August 19, 2007 9:42 AM

Dear Fawn:
This makes me remember my Mother.  She made this for us many years ago and we never forgot how good it was.  She made it like you and I think she learned to make it from our Italian neighbor who was always stuffing us with goodies from her kitchen.  I love eggplant and it is sooo good for you, thanks for another good blog.
Rosie

Rosalea

# re: Eggplant Parmesan Delight! @ Sunday, August 19, 2007 11:49 AM

:-) I'm going to make & try the second eggplant recipe maybe this week. Thx.

Ms Claritynow

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