1) Meditation ...take the time to still your mind for short periods during the day. Transcendental meditation recommends spending 20 minutes in the morning and twenty minutes mid-afternoon to meditate. The more regularly that you practice, the greater the results you will see. Not only will your stress level be reduced, your blood pressure lowered, but your intuition in business will develop over time.

2) Keep a journal of insights that you have. Date the entries so you can look back and see if you were correct before the fact. I used to think I did not have an intuitive bone in my body until I started tracking my hunches. Written in black and white, it will be hard to deny the truth once you have enough instances logged. Anyone who has had "hindsight", has intuition that they have been ignoring.

3) Pay attention to your body. Be aware of the way it feels on a good day. Notice where you hold tension and when. If you are attuned to the "feel" of your body day to day you will be more aware when intuition hits you in the "gut". The solar plexus is generally where most people sense the physical forms of intuition. Because intuition in business or elsewhere is often very subtle, you must learn live in the present and in your body. It can be an exquisite tool for providing insights that will benefit you in all areas of your life.

4) Ask for feedback. If you sense something, ask a question that will allow you to determine if you have correctly intuited the situation. If it is a sensitive situation you may have to be careful in the way you word it however the feedback you receive is invaluable for your confidence in trusting your intution.

5) Listen to the still small voice within. The majority of people often have so much going on that taking the time to really listen gets lost in the clutter of day to day life. If the communication is too soft ask that the volume be increased. I have no idea how it works, I just know it does.

6) Get in the habit of playing small intuitive games with yourself to help build your skill level. Practice visualizing what your co-worker will be wearing when you get to the office. This is easily verifiable and will build your confidence. Intuit who is on the other end of the phone when it rings. Intuition in business is like any muscle, it can be exercised to strengthen it.

7) Most of all... have fun with it. Intuition is one of those things that will not not work if you try too hard. Be playful and relax and you will see results!

Caroline Myss - "Clear intuition requires the ability to respect your own impressions"

Love and light

Delsey

 
 
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