Monday, October 26, 2009 3:10 PM
by
Mystical Delsey Kathryn
7 Tips to Cultivate Intuition in Business
1) Meditation ...take the
time to still your mind for short periods during the day. Transcendental
meditation recommends spending 20 minutes in the morning and twenty minutes
mid-afternoon to meditate. The more regularly that you practice, the greater the
results you will see. Not only will your stress level be reduced, your blood
pressure lowered, but your intuition in business will develop over time.
2) Keep a journal of insights
that you have. Date the entries so you can look back and see if you were
correct before the fact. I used to think I did not have an intuitive bone in my
body until I started tracking my hunches. Written in black and white, it will be
hard to deny the truth once you have enough instances logged. Anyone who has had
"hindsight", has intuition that they have been ignoring.
3) Pay attention to your
body. Be aware of the way it feels on a good day. Notice where you hold
tension and when. If you are attuned to the "feel" of your body day to
day you will be more aware when intuition hits you in the "gut". The
solar plexus is generally where most people sense the physical forms of
intuition. Because intuition in business or elsewhere is often very subtle, you
must learn live in the present and in your body. It can be an exquisite tool for
providing insights that will benefit you in all areas of your life.
4) Ask for feedback. If
you sense something, ask a question that will allow you to determine if you have
correctly intuited the situation. If it is a sensitive situation you may have to
be careful in the way you word it however the feedback you receive is invaluable
for your confidence in trusting your intution.
5) Listen to the still small
voice within. The majority of people often have so much going on that taking
the time to really listen gets lost in the clutter of day to day life. If the
communication is too soft ask that the volume be increased. I have no idea how
it works, I just know it does.
6) Get in the habit of
playing small intuitive games with yourself to help build your skill level.
Practice visualizing what your co-worker will be wearing when you get to the
office. This is easily verifiable and will build your confidence. Intuit who is
on the other end of the phone when it rings. Intuition in business is like
any muscle, it can be exercised to strengthen it.
7) Most of all... have fun
with it. Intuition is one of those things that will not not work if you
try too hard. Be playful and relax and you will see results!
Caroline Myss - "Clear intuition
requires the ability to respect your own impressions"
Phone
Number
1-800-ASK-KEEN, ext:
03860898