Have you ever walked into a room where you feel you can cut the tension in the air with a knife, or have someone jealous of you throw daggers at you with their eyes and you feel hurt, then nothing seems to go right for you?  This is negative energy being tossed at you.  So. I thought today I would talk about how to block others' nasty energy from hitting you and bringing you down, making you negative, sad, and so forth...

The first thing I want you to do is calm yourself, shut your eyes for a few moments and relax as much as you can.

Now picture yourself happy, smiling and calm...

Call in the Light by saying and visualizing the following:  "I am surrounding myself with White Christ Light and God's Protective Gold Light."  (It's not that I'm particularly religious, however, it is a known Universal fact that these two types of Light are the strongest of them all.)   Or you may use whatever color Light you feel the most comfortable with.

Then visualize and say:  "I am putting up mirrors (facing away from me) around this Light that not only blocks any and all negative energies being sent to me but also sends those energies back to their originator multiplied by 10."  The mirrors will reflect back the ugly energy that anyone tries to pass on to you.

Do realize that Universal Law allows and expects all of us to protect and defend ourselves from any and all wrong doing.  So in no way are you building negative karma sending energies back to someone that you do now wish to have.

Ask Spirit to protect you from any negative energy that tries to harm you in any way.  Then thank Spirit....

You will be amazed how much better you feel and the light energy will return to you, while the other person gets their own energy back at them...and will eventually think twice before sending it out to you in the future.  At some level, they will know you've bounced it back to them.