Visual Exercises for Self Healing with White Light
The concept was brought up that when a part of our body is in pain or is wounded, one of our hands will instinctively reach to touch that sick or injured area.
We also reach our hands to touch, in this same unconscious act, our loved ones when they become sick or injured. Spiritualists teach that sending our intuition into our hands as white light turns them into “listening hands”. The hands can be taught to “listen” to wounds and heal. This art of energy hand healing is known as “Synergy”.
I began reading about “Self Healing” in the book “Listening Hand” by Ilana Rubenfeld. Ilana teaches body healing through intuition, talk and touch.
A TRAINING EXERCISE FOR HANDS ON HEALING
· Vigorously rub your hands together, eyes closed,
· briskly shake the energy loose into your fingers tips.
· Slowly move your palms closer and closer together until the hands almost touch,
· “listen” and “feel” what is happening in the space between them.
· Hold your hands before your face, in back of your head, and to different areas of your body
· You should feel intense warmth and energy buzzing..
· Visualizing white light healing energy pouring into your hands
· Visualize minor infections, bruises or pain within your body healing.
