Harnessing the Power of Change
Like many of you at this time, I am currently at a crossroads. And if you are on similar life paths, you may have already noted the feeling that something has to give. Perhaps you feel as if you are not making much progress in your job or your relationship, or that for every step forward, you take several steps back. On some level…you know that a change is inevitable.
But for many, the idea of even the smallest change can be unsettling. The natural tendency is to resist and in resisting…we create obstacles which prevent us from achieving what we most want out of life.
It has been said that fear is the driving force behind resistance to change. We fear the unknown and unfamiliar territory that change brings with it. We have all heard of, or have known someone who has remained in an unhealthy relationship because they fear being alone, or the person who remains in a job they are unhappy with, for fear of not finding another one. Remember that energy flows where our thoughts go. If we are focusing on the fear, we will be unable to see the opportunities that change can present to us. And in some instances we may even wind up manifesting a by product of that fear.
It is in how we address change, which determines our ability to harness the power within it. The key to finding that perfect job or creating a successful relationship is utilizing the tools we already have within us and changing the way we apply them.
I have outlined a few suggestions below, that I find are working very well for me. Keep in mind, however, that change in any type of behavior, habit or thought process, generally takes a period of 3 weeks, (21 days,) to complete. When you are dealing with behavior patterns, especially in relationships, changes in either direction do not happen overnight and as such, it is a good idea to affirm and re-enforce on a daily basis, the changes you want to create.
1. Identify areas that need changing: I like to think of this as cleaning house; an opportunity to clear blocks and allow energy to flow freely. Do a mental and spiritual inventory. Is there something going on in your life which is no longer working for you? Perhaps it is a thought process that keeps you “stuck” or keeps bringing you back to a place you no longer want to be. Acknowledge that this is an area of your life that can benefit though the power of change. This will clear any blocks/resistance you may have, thereby creating an opening for change to work through.
2. Welcoming Change: Attitude towards change plays a key role on so many levels. Throw open the door. Look for the opportunities that changes bring and be proactive and diligent in following through. If you are looking for a job or are changing careers, look at your transition and search as an exciting challenge. Opportunities come in different forms. Be aware, open and ready for anything.
3. Perception: What we see occurring in our lives is determined largely by how we perceive changes. Take endings for example. Not everything has to end in order to change for the better. For example: If you find yourself in a relationship that is failing, or doesn’t seem to be going anywhere, then you need to examine what is happening within you. Has the relationship truly passed its expiration date, or are you merely repeating patterns which keep yielding the same results? If the relationship is truly over...change your perspective. Think of endings as doorways to new beginnings.