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From Jovius

We implore you to accept what comes to you as information from your higher self..

You know -- you have always known that there are those who want what you have.  As painful as it is for you, you know it is time to move on from those relationships that do not promote the expansion of all parties involved.  Do so for the health and well-being of the real you. 

Allow those who want the parts of you they think they need to fall away.  Accept nothing from them.  No matter how it is represented.  You know in your heart how damaging their energy can be.  You have experienced it on many levels.  Your lessons have been learned.  Allow them to move away and own their own lessons. 

You have grown beyond their comprehension..

 
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Blessings  and  Pice,
 
Crystal
 

Chakra Clearing

 
 

 

Chakra Clearing

This exercise thoroughly clears out your whole system. It's great to do daily, or just after an intense Tapping session.

Sometimes after dealing with particularly strong feelings, you're left feeling tired, headachey, or maybe with a cloudy or foggy feeling. This is a good sign! It shows you've done a lot of work. This exercise will make sure you finish feeling better than when you started.

In fact, if you have the self-discipline, this is a great exercise to do a couple of times a day. If you're ill it might make you feel a bit better, and if you're not ill, over a few days it can make you feel great.

Chakras are the centres where energy is stored. Sometimes these centres get clogged up, and this is a very reliable way to clear them out.

OK... start by tapping each pair of fingers together like this -

thumb,


forefinger,


middle-finger,


ring-finger,


and little finger.


Now rub your hands together briskly in a circular motion. This clears out any nervous energy that is stuck and brings your attention to your hands.


Much Love and Light,

Crystal

2-hour cancer documentary: Healing from the inside out


http://video.google.com/videoplay?docid=8847935981776533498
 
This is 2 hours long. The first hour just bashes doctors, the AMA, and the modern pharmaceutical industry. I don't fully agree with everything said in the first hour of the documentary because I've seen people recover from traditional cancer treatment. The interesting part is in the last hour. I'm not advocating anyone what to do. The opinions expressed are not totally the opinions of the sender :). I do, however, believe that cancer is in each and every one of us, we feed it in different ways and encourage it to grow, and that what we eat is one factor in determining how and when we develop it to detectable levels. I believe as the documentary says, that protein plays a big role in feeding cancer cells that reside in each of us for decades. A plant-based diet is better for all kinds of conditions. I am slowly trying to convert and learn how to eat a mainly plant-based diet (even though I made meatloaf last night for supper at the request of my family!)
 
The best advice is to begin eating correctly *before* cancer is detected.

I plan on learning more about raw foods. They say this a very healthy way to eat. I have to have meals hot sometimes, though! lol They say juicing is a good thing to do, too. I would like to get a juicer and try implementing this into my diet. I also caught from this documentary and other places that sugars feed cancer as well as much as protein.
 
Anyway, if you can skip the first hour in any way and get to the second hour, it's pretty good. I would advise anyone getting cancer treatments to implement this way of eating along with their traditional therapies. It couldn't hurt. The only problem I see with a plant-based diet while receiving chemo and radiation therapies is the appetite and the ability to want/digest such foods because of the organs being affected by the toxins.

Many Blessings,

Crystal

Jovius 12/29/08

 

It is in the present that you stand in your power.. 

It is you who has the power.  You are one of the people -- the people who together make a whole.  It is you who has stepped forward and realized that when you choose that which is of the light, you have chosen with your heart and combined in the effort of many who are loving their way through this physical reality.  Not much matters in the way of material possessions, when you are using your heart to navigate in this reality. 

Living with and from your heart will lead you to joy..

 
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Much Love and Light,
 
Crystal
 
 
 

Jovius 12/27/08

  

Energies have shifted..

That which was once held in a space of secrecy is no longer that.  It is the awareness that has opened the eyes of the observer and it will never be the same. 

It is impossible to go back once that clarity has surfaced..

 
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Much Love and Light,
 
Crystal

Jovius 12/16/08

 
  

Feeling secure can cause you to hang on..

Hanging on is considered a great skill by many and rightfully so, in some instances.  But letting go can take far more courage and understanding of self.  Sometimes, many times, it is a far more valuable step to simply let go. 

Let go and allow yourself that release of what is holding you back..

 
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Peace,
 
Crystal
 
 
 

Jovius 12/13/08

 
  

From the moment of your inception we have watched over you.. 

From the moment of your awareness of us, we jumped for joy and became more alive.  When given the opportunity to interact, oh that is far more pleasurable than simply watching from afar.  And by afar, we mean watching from your shoulder and not having the ability to guide, comfort, or interact in any possible way. And then, you became aware!  You asked for us!   

Look at the world today from the perspective of your shoulder.  Take your world in with the idea of observing it as the group that journeys with you, at all times and observe what it is we are learning from you, with every thought and every interaction.  Your heart will be more available, more accessible because you are focused on us, which is the you that is still holding space for you on the other side.  That's a good start to becoming more accessible to yourself.  This is a lesson in love.   

Just a simple exercise in living with awareness and the love that you truly are..

 
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Peace
 
Crystal
 
 

Jovius 12/11/08

 

Making decisions can be challenging..

Knowing that those decisions will produce change is part of your procrastination.  Everyone in human body is uncomfortable with change.  This is why so many times your experience has already become intolerable before you even act. 

Action brings results in a physical way.  Look at your society.  It is so full of fear and anger.  This anger has become misdirected rage.  It's all a product of who you WERE collectively.  Who you WERE as a whole is no longer true.  The only way to produce the change you would like to experience is to collectively move in the direction you seek.  It's in the NOW that you can create what you want.  Who you are NOW is collectively very different from who you were.  Let go of the fear.

Take action and allow your creative energies to unite..

 
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Peace and Blessings,
 
Crystal

Ask Jovius 12/10/08

  

Hello Mark & Karla,

 

Please explain for me from your perspective, how it is that once a person releases from their physical life, the energy of that person is still intact and can communicate with those still on the earth plane.  Upon physical death, I am assuming the aspect of the soul that took human form is absorbed back into the soul.  But it seems to happen, that Aunt Mary is still Aunt Mary and communicates as such, and can live although in ghost form on earth.  And so, the soul's perhaps 2,000 aspects are still intact somehow and can communicate as they once were?  And if so, the ongoing energy of that individual is no more advanced and has the same tendencies in the afterlife as they had in the human life?

 

Yet it is also possible to communicate with the soul of that person, as I believe I ask to come forward in [hypnosis] sessions, and it holds the eternal memory, and need and experience knowledge.  Are these stages of the afterlife that we communicate with?

 

So why is it even possible that the communication is generally more with the deceased individual rather than with the whole soul, when it comes to medium ship work, police investigation, etc.?  This continued division of energy just does not make sense to me.  It seems to me that we humans, as aspects of our soul, are all absorbed into the soul and are no more but residual energy and no longer intact as individuals.  And it seems to me contact would have to be with the soul, not good 'ol Aunt Mary.

 

Thank you,

Helga (Rochester, NY, USA)  

 

[Jovius]

 

It is communication with those on the other side which has caused confusion we see.  It is somehow not clear that those who have passed on can continue to connect with those who are still in the physical.  This confusion is easy to understand.  When one passes on, that one reunites with all that is, this is so.  But that entity can still communicate as who you knew to be your aunt, or your brother, or anyone.  It is this communication with that aspect of who moved on, that is desired in most cases.  It is communication with those you miss so dearly.  If you choose to communicate with the whole of an entity, you would need to have the vibrational match to do so.  Most of those still in body are not quite at a level of vibration as to connect to that of the whole.  It is complicated, but valid and certainly not unachievable.  To communicate with those who have passed on is the way of the allowing.  Some of you might see who can communicate this way as forerunners.  We see them to be those who are more open, whether they came into physical this way, or learned to be so.  Many of you can have this at any time, but it is not a necessary ingredient to be an aware self, for this is not an exclusive club.  This is for those who have the focus and the intent to do so.  In the mean time, you can communicate with that part of them you knew on a more intimate level.  That part of them you knew while in body together comes more easily because you are already closer to a vibrational match due to your past physical connectivity..

 
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Peace,
 
Crystal
 
 

Jovius 12/08/08

 

Observe what language is being spoken by you in your head..

Your thoughts and your ideas about yourself are exactly the words that create the vibration that brings in your experiences.  It is what you actually THINK about yourself that creates for you and by you. 

Pay attention to the verbiage that spins around in your head.  This exercise can bring you the awareness that you need to create more purposefully.  When you are not experiencing the joy you know you can have, pay attention to how you are creating.  Show yourself some love.  When you experience yourself being anything but loving, interject a few loving thoughts. 

Try it.  Develop a different relationship with yourself.  A more loving one..

 
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Peace and Blessings,
 
Crystal
 
 

Jovius 12/07/08

 

Shifting, shifting and more shifting..

Sometimes it might feel as if all you are doing is shifting, or pivoting.  This is a tool for you to use whenever necessary.  Keep it up when you feel you need to do to find balance.  Keep pivoting and shifting around until you can get a more clear vision of what you want.  Keep pivoting and shifting until you can more clearly FEEL the way you want to feel.  This can be a very challenging exercise, but very worthwhile when you come out of the other end.

Keep climbing, step by step, toward your joy..

 
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Peace and Love to All,
 
Crystal
 

Jovius 12/06/08

Helpful exercise..

Your homework is to define the places in your life that you know you are neglecting, whether they be family, work, spirituality, your physical body, or any other aspect.  No matter what it is in your life that you feel you have neglected, make a list of what it would take for you to awaken that part of you.  Take stock of what it is you've not allowed in your life and examine why you feel you have neglected yourself in this way. 

Take your time, but be honest and reflect on that which you have deprived yourself of.  We love you and we want you to feel complete.  We would suggest you be the whole of who you are by choosing to experience all of you.

Live mindfully..

 
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Peace and Love,
 
Crystal
 
 

Jovius 12/05/08

 

Reflection can show the way.. 

When you come to terms with that which you have created, you have a point of reference.  You know how to get what it is you maybe don't even want.  But now, you know how you got it.  It's easier to create what you do want by looking back at all you have already created.  When you take stock of what you have, look around and decide what it is you really do want. 

Wishes come true when you have your focus on that which you dream and imagine to be already true..

 
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Peace,
 
Crystal
 
 
 

Jovius 11/29/08

 

The shifts that are occurring are truly for the betterment of all that is.. 

It is time that the deceptive and heartless powers that be recede and allow that which is loving and optimistic to lead the way.  It takes your intention, too.  This shift is very much a part of you. 

Remember that what you focus on is what you experience.  Remember that what the media spreads is not your reality.  You can create what you want to experience.  It is now that you are being tested. 

Look to love and create with that love..

 
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Peace !
 
Crystal
 
 

Jovius 11/28/08


 
 Change does not have to be painful.. 

This transition, or shift, does not have to be as challenging and horrible as your media represents.  Remember who has the power here.  Know that some of these changes are necessary for the health and growth of your planet.   

This is global.  What is happening now in your reality is what is happening in the collective consciousness.  When you look at this as energy and vibration, you will see that it is easier to rely on your own intuition.  Trust that you are the creator of your reality.   

You do not have to go down with these changes, you can thrive..

 
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Peace,
 
Crystal
 
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