Mayla Sabo A Experienced, Clairvoyant/Tarot Reader

Then we beat ourselves up about it. We feel bad because we can’t stick with it.

And that leads to more failure, because we’re forming a mindset that we don’t have the necessary discipline.

Here’s what to do when you face a situation like this:

1. Forgive yourself.

You aren’t perfect. No one is. Realize that beating yourself up will only make things worse. Take a few slow, deep breaths and let it go. Forgive yourself. And move on.

2. Realize that discipline is an illusion.

While discipline is a common concept, it doesn’t actually exist. It’s not a thing you can actually do.

Think about it: people say discipline is pushing yourself to do something you don’t want to do.

But how do you do that? What skill is required? There isn’t a skill — it’s just forcing yourself to do something you don’t want to do. And that requires… some kind of motivation.

Without motivation, you won’t be able to force yourself to do anything.

So motivation is the key concept—and this is something that’s real, that you can actually learn how to do.

3. Focus on motivation.

What’s your motivation for pursuing the goal or habit? How will you sustain the motivation when you struggle?

Have very strong motivations for doing something, and write them down. Commit publicly. When things get tough, remind yourself of your motivation. Focus on it. It’ll pull you along—that’s more powerful than trying to focus on the push of discipline.

4. Make it easy.

Discipline is tough because whatever the task or habit you’re trying to do is tough. Instead, make it easy. Remove barriers. Having a hard time exercising?

Make it ridiculously easy, by only exercising for 5 minutes. What use is exercising for 5 minutes?

You’re creating the habit, not getting yourself into shape overnight.

The 5 minutes of exercise will have only a tiny impact on your health, but it makes exercise super easy. If you can do that 30 days in a row, you now have an exercise habit. Hate waking up early to go to the gym? Do it at home. Do it during lunch or after work.

5. Focus on enjoyment.

It’s hard to push yourself—to have discipline—when you hate doing something. So find something enjoyable about the activity. If you don’t look forward to exercise, find some good music, or a workout partner who you can have a nice conversation with, or a peaceful setting in nature that is just beautiful. And focus on that enjoyable aspect.

Hate doing your paperwork? Find a peaceful sanctuary where you can do the paperwork and enjoy yourself. Maybe have a nice cup of tea or coffee, play some nice music. And focus on the enjoyment.

6. Repeat.

You’ll almost inevitably slip up sometime, no matter how good you are.

Unfortunately, people often take this to mean they don’t have discipline, and they just beat themselves up and give up.

Well, it’s just a bump in the road. Get up, dust yourself off, and get going again. Start from Step 1 and start all over.

Peace & Light

Mayla, Sabo.

That is the secret. You cannot have tension AND peace. If you have tension in your life, you need to remove it. Here are 5 ways to remove the tension and find the peace within...

1. An easy way to find peace within is to inhale love and exhale tension. Spend five minutes doing that as often as you want, several times a day. Feel the love spread throughout your body. Feel the peace.

2. Forgiveness is another key. If you cannot forgive yourself, you will find it hard to forgive others. Make a list of everything that someone has done that still bothers you. Go through the list and forgive them, then go through the list again and forgive yourself for getting upset about whatever they had done to you. It takes two to tangle, so to speak. If you had been at peace at that particular time when they did that, it wouldn't have bothered you nearly as much and possibly not at all. Feel the forgiveness, feel the peace.

3. Every night before you go to sleep, visualize how your day went. Whatever bothered you today, bring up on the screen of your mind. See the situation unfold as it happened, then see it happen as you would have liked it to happen. Feel the peace.

4. As you meditate, this will bring you peace. "The white light of divine protection is surrounding me now, sealing out all negative thoughts and experiences. Only goodness and purity can penetrate this wonderful light. I send nothing but goodness out through it. Thank you, Heavenly Father, for Your Perfect Protection." Feel the peace.

5. After several minutes of saying these words, you will feel the peace. "I am loved. I love. I am loving. I love myself and all creation. Every day in every way I am better, better, and better." You may even want to change the last sentence to "Every day in every way I am more and more at peace." Feel the peace.

If you want to know the truth and find solutions to your problems Call me today for a honest reading. Thank you and god bless. please leave feed back.

EXPERIENCE:

Psychic/Spell Caster- Shop and Telephone Readings and Spell Casting for over 20+ years. Psychic Criminologist- Mayla's work with Law Enforcement includes Missing persons, Cold cases and Criminal cases in Ten states. Featured on Local and International Radio as well as Newspapers and Television Stations. Psychic Fairs- Over 20 years of experience in 10 States.

Up until my early 20s, I carried around a lot of anger toward someone in my life.

I’d been hurt by a person I trusted, and for a long time in my adolescence I wanted to hurt them back.

I lived in painful stories and in visions of what could have been if I hadn’t been wronged.

I blamed someone else for the life I didn’t have, and felt vindicated in the soul-sucking resentment, I carried around from day to day.

I realize it makes less compelling writing to talk so generally, but these stories aren’t only mine to tell.

They involve someone I love and have since forgiven.

So perhaps the kindest thing I can do both for them and me is not retell the story, but instead create a new one:

A story about letting go.

It’s a hard thing to do—to completely let go of something painful and forgive the person who may or may not have realized what they did.

At my angriest point, I was convinced the person who hurt me did it with full intention and cruelty.

I felt not shred of compassion; just unadulterated pain and rage.

Then I realized: unless someone is a sociopath, they are rarely without feeling.

And if they’ve hurt another person, even if their ego prevents them from admitting it, odds are they feel remorse on some level.

No one is purely bad, and everyone carries their own pain which influences the decisions they make.

This doesn’t condone their thoughtless, insensitive, or selfish decisions, but it makes them easier to understand.

After all, we’ve all been thoughtless, insensitive, and selfish at times.

Usually, we have good intentions.

And for the most part, we all do the best we can from day to day—even when we hurt someone; even when we’re too stubborn, ashamed, or in denial to admit the hurt we’ve caused.

So how do you forgive someone when every fiber of your being resists?

How do you look at them lovingly when you still have the memory of their unloving action?

How do let go of the way you wish things had worked out if only they made a different choice?

Write a brutally honest, emotionally raw letter telling them how much they have hurt and angered you, then tear it up and burn it.

As you watch the smoke rise, think about the fact that you are not that hurt and that anger.

It is fleeting, just like everything else.

As the smoke carrying your hurt and disappointment disappears into the air, you can let it go.

For some wrongs, I just have to remember that they are responsible for their actions and then it is easier for me to let it go.

Just look to the future instead of focusing on what’s past…think of creating new good memories to wipe away old bad ones.

Understand this: whether you like it or not, over time, you will stop feeling the pain, so why hold on to something that’s going to away anyway? -

How did I forgive when it was hard?

I came to this realization: no one ever gets to the end of their life and thinks,

“I wish I stayed angry longer.”

They generally say one of three things: “I’m sorry,” “I forgive you,” or “I love you.”

After taking space to heal myself, I decided to cut out the middle man of time.

I now set boundaries to take better care of me, but I’ll never regret that I’ve forgiven.

Peace & Light And Many Many Blessings !

Mayla Sabo

What this statement suggests is that it is normal for you to have a period of draught or lack. But the quote suggests that there will also be a period of prosperity, when you will overflow with so much good things, to the point when you will wonder "where it had been hiding during all the lean years".

One just needs to look around you to realize that the Universe goes through cycles. One example is the natural seasons of summer, autumn, winter and spring. Each of these seasons are different and transform the landscape in a way that only one season can. No one season is better than the other, because each season brings something special to appreciate about life.

Spring is the season when flowers and trees start to bloom. Summer is the season when we are all outdoors and enjoy the warm weather. During autumn the trees and flowers shed their leaves and prepare for the winter. This too is a special time as showcased in the movie "Autumn in New York".

Winter allows us to play in the snow and do things that we wouldn't be able to do in summer, play winter sports like skiing, skating and snowboarding, dress up in our warm clothes, cuddle up next to each other and drink warm soup.

There are also other events that signify different seasons and times. For example, wildfires burn the vegetation and create the perfect conditions for new plants to grow.

Just as there are different natural times and seasons that bring different conditions, so too there are spiritual season and times in our lives. Some are more like the natural seasons of autumn and winter, while others more closely resemble seasons of Spring and Summer.

Each of these times in our lives follow a sequence, where each season and event prepares for the next season or time in your life. If you're not familiar with what is happening you may get frustrated because you expect something different from what you're experiencing. Unfortunately your frustrations are not helpful, because they keep you in the situation where you don't want to be.

However, when we recognize that what is happening is part of a natural cycle, we can let go and trust the process.

95% of all self-made millionaires and billionaires went through a lean period in which some of them faced bankruptcy. However they persevered through that period, because they knew it was just a season. And sure enough, their season of prosperity eventually came around.

As human beings we don't like the lean times in our lives. We want things to always go well, but trust me, we all need those lean times. It is the lean times that turn us into better human beings, if we learn the lessons they teach us. However, those of us who don't learn and adjust unfortunately fail to get to the promised land, which is the abundance and prosperity we all seek. Instead we permanently face lean times.

So, allow me to encourage you if you're currently facing lean times. It is something normal, in spite of what others may say. Keep doing what you love with all your heart and trust that whatever you want is on its way.

Many Blessings

Mayla Sabo

And the answers always went something like the following:

(1) Visualize repeatedly, in other words, see yourself having or doing whatever it is you wish to manifest before you actually get it.

(2) Affirm or repeat statements or thoughts that are consistent with your desire. In other words, affirm that you have already received your desire.

(3) Write down all your desires in a notebook as if you have already received it.

(4) Be grateful for what you already have, by expressing gratitude.

Now you may be wondering, is this true... Will I really manifest my desires if I do the above?

The answer is a categorical Yes!

But why is it then that people keep asking that question, how do I manifest. Why are people unable to manifest their desires and dreams, even though the answer is given over and over?

Here is the problem.

Your mind is a creature of habit, it likes the familiar. For most people this would mean, repeated failure and a constant struggle. When you affirm something else, for example, "I am rich beyond my wildest dreams" your mind will resist this new information because it doesn't match what it is used to.

That's why you'll find that whenever you try to think a positive thought there will be a fleeting negative thought that will create doubt in your mind and will hence over-ride your positive thought.

What then happens is that even though you have learned how to direct your power and manifest what you want, your conscious mind resists, and prevents this new life-changing information from impressing upon your subconsious, which is the entity that attracts all your experiences.

Even though you consciously try to visualize and affirm a new reality you are still going to experience negative events from time to time. For most people this would be a confirmation of some sorts that "affirmations" and "visualization" doesn't work. So they get distracted and return to their old way of thinking, talking and behaving.

Unfortunately this means that they will keep on attracting the same old stuff which includes poverty, things going wrong and frustration.

The key to manifesting your desires is to affirm and visualize with emotion and to be consistent and unrelenting, irrespective of whether you see change or not, and you will bring about a different reality.

Mayla Sabo

First of all, you need to know what you want from a relationship.

The best way that I've found of doing this is to make a list of all of the things that you don't want in a relationship.

Once you've written down everything that you don't want, you can now easily work out what you do want by simply flipping the negative quality into its polar opposite.

For example:

I don't want someone who won't listen to me.

I want someone who is a good listener.

I don't want someone with blond hair.

I want someone with brown hair.

Now that you know qualities you want from your relationship, you need to let go of the attachment to the outcome.

If you hold on to your list and want this person so badly, then you're going to be putting out a vibration of "want" which isn't going to bring them into your experience.

Instead, all that's left for you to do is to lighten up and go have some fun!

Go out into the world doing what you love doing.

If you feel inspired to go speak to someone, then do it.

If you feel inspired to go into a certain store at a certain time, do it.

Your gut instincts and inspirations are always leading you towards something that will bring you more of what you want and less of what you don't want.

Ease up off of the wanting your perfect relationship, stop thinking about it and KNOW that you've asked for your desire and KNOW that your desires are ALWAYS given to you, unconditionally

Peace, Love and Light ! Mayla Sabo

However, when the time is right, here are a few tips to help you get back into the dating scene.

Instructions:

How to Get Back into the Dating Scene after a Divorce

1. Prepare to date again. Dating, especially after being in a long-term relationship, may prove to be challenging. You need to prepare yourself mentally and physically before getting started. Make sure you are at peace with the past before embarking on the future.

2. Decide what you want. Take the time to sit down and reflect on exactly what you want from a relationship. What qualities in a person works for you and which are unacceptable and at what point are you willing to compromise?

Are there certain physical attributes that are important to you? If so, list them. Do you prefer the professional or blue collar worker? You decide.

3. Learn to trust again. This step is vital especially if you were hurt in your last relationship. Allow yourself to be vulnerable. If you guard your emotions too closely you will seem cold and may push away a potential prospect.

4. Make yourself available. It is not enough to say that you are ready to date again after a divorce; you have to act on it. Join planned activities involving things you enjoy or have always wanted to do. You never know whom you will meet and a big plus is that you already know that you have at least one thing in common.

5. Have fun. Take your time. The first person you meet will probably not be the one; however, in the event that he is, do not scare him off by being too serious too soon.

Tips & Warnings

■ Make sure your mind and heart are into dating before getting started.

■ Do not compare new relationships to the failed one.

Please feel free to leave comments …

Many Blessings By Mayla Sabo

Most readings can be completed in 10 or 15 min.

NO SUGAR COATING! honest,caring and supportive. If you want to know the truth and find solution to your problems Call me today for a honest reading. thank you and god bless. please leve feed back. EXPERIENCE:

Psychic/Spell Caster- Shop and Telephone Readings and Spell Casting for over 20+ years.

Psychic Criminologist- Mayla's work with Law Enforcement includes Missing persons, Cold cases and Criminal cases in Ten states.

Featured on Local and International Radio as well as Newspapers and Television Stations. Psychic Fairs- Over 20 years of experience in 10 States.

♥ ♥ ♥ ♥ ♥ ♥ ♥ ♥ ♥ ♥ ♥ ♥ ♥ ♥ ♥ ♥ ♥ ♥ ♥ ♥ ♥ ♥ ♥ ♥ ♥ ♥ ♥ ♥ ♥ ♥ ♥ ♥ ♥

Valentine's Day can be depressing if you don't have a valentine to share it with - it can also be lots of fun, if you focus on the positives rather than dwelling on the negatives.

Instructions

•1

Do something nice for yourself like taking a long, hot bath by candlelight, or pull out your credit card and a catalog and have fun.

•2

Rent or go to an action movie, preferably one in which at least one of the prospective love interests gets killed off near the beginning. (James Bond films are great for this.)

•3

Avoid romantic "date" movies completely, unless you like feeling melancholy.

•4

Buy yourself a bouquet of your favorite flowers or a box of your favorite chocolates - at least you get to choose exactly what you want this way!

•5

Do something you've never done before. Go hang gliding or horseback riding, sign up for dance classes or singing lessons, or anything else that strikes your fancy.

•6

Go somewhere that isn't likely to be pushing the Valentine's Day theme. Sporting or theatrical events are good possibilities.

•7

Have some fun with your other single friends. Rent movies and get takeout food, go to a nightclub, or have dinner together at a nice restaurant. Call it an "Un-Valentine" party if you like.

•8

Get a head start on planning your St. Patrick's Day party or spring vacation.

•9

Call or write to someone you've lost touch with - could be just a friend, or someone you once had a crush on.

•10

Help brighten the day for someone else who may be spending it alone: Take some flowers to a local nursing home

Tips & Warnings

A solo Valentine's Day can be a good time to sit down and write a detailed list of goals and dreams for your own bright future.

Remember: Only you can make your life what you want it to be, with or without a significant other..

If you decide to take yourself out for dinner on Valentine's Day, bring a book or journal to keep yourself occupied; this will make it obvious to restaurant staff and patrons that you planned to eat alone, and haven't been stood up by a date..

Stay in touch with the world! Resist the temptation to turn off the ringer on your telephone and crawl into bed early..

Try not to snap if people ask you what your plans are for Valentine's Day - they probably mean well, and don't intend to hurt your feelings..

Many Blessings, Mayla Sabo

Valentine's Gift To All Callers By Mayla Sabo

As a gift too all my callers new or old

I am Offering a free Love/Attraction Ritual that is super easy to perform

Any call over 10 minutes will receive this Free Ritual

This Ritual will bring Love, Attraction to anyone who performs it

Its a great ritual to perform before Valentine's Day!

I am giving out this free gift till Valentine's Day Only!

So Call Now!

Peace & Light Be With You Always

Mayla Sabo

The holidays can be a difficult time for families that have recently lost a loved one or are dealing with terminal illness.

Coping with grief or depression can be especially hard when other people around you seem so happy.

For many families the holidays highlight the absence of the person they have lost, or someone who will not be with them next year.

Have a coping strategy,

1. Talk with your family and friends.

If you will be celebrating with other people ask them to help you decide how to spend the holiday season.

Suffering alone will only make things worse, and this is an excellent time to remember the person you have lost with loved ones.

2. Continue to eat healthy and get plenty of rest. The holiday season is stressful enough and the stress of grief makes things worse.

Experts recommend that keeping your body healthy can lower stress and help you feel stronger.

3. Celebrate old traditions or start new ones. Old traditions may be too painful to continue, but traditions are important aspects of family life.

Some families choose to focus their celebrations on the season (e.g., winter) rather than a particular day to make it easier to feel joy.

Other families find it is important to continue traditions. Young children especially are comforted by traditions.

You may choose to incorporate your lost loved one in your traditions, such as leaving a stocking hung for that person.

4. Donate a gift or money in honor of your loved one.

This is a wonderful way of remembering your loved one and providing for a need at the same time.

You can encourage friends and family to donate to the same charity.

5. Do something for other people.

Volunteers are always needed in hospitals, soup kitchens or nursing homes.

Being active will keep your mind busy while bringing joy to others.

6. Don't feel guilty if you feel happy.

It is possible to feel happy and sad at the same time.

If you find joy in the holidays it does not take away from the memory of your loved one.

Don't feel guilty if you feel happy. It is possible to feel happy and sad at the same time.

If you find joy in the holidays it does not take away from the memory of your loved one.

Many Blessings! May Peace & Light Be With You Always Mayla Sabo

Your immune system can get depressed, and you may end up sick if you don't take the time to take care of yourself.

1. Get adequate sleep.

Even if your routine is interrupted by guests and/or travel, maintain a regular sleep schedule as much as possible.

2. Eat healthy, nutritious foods. Avoid getting into the fast-food routine because you're busy.

3. Take a high-potency multivitamin if you are not already doing so.

You may want to take extra vitamin C to help boost your immune system.

4. Avoid taking on too much. You can't do everything, and you will become stressed and fatigued if you try to.

5. Attend the parties you really want to go to, not the ones that you just feel obligated to attend.

6. Streamline your shopping. Use the Internet or mail-order catalogs.

Shopping from home will save you energy.

In addition, you will avoid crowded stores packed with all types of germs.

7. Keep up your exercise program.

8. Avoid excessive drinking. You may end up with a hangover and/or feel drained and fatigued.

9. Make private time. Relax, read, take a bath - time for yourself will rejuvenate and refresh you.

Happy Holidays Many Blessings & May Peace And Light Be With You Always Mayla Sabo

More often than not, those resolutions are out the door just a few weeks later.

If you find yourself ditching your plans before they have a chance to becoming a reality, you may need a new plan of action.

Read on to learn how to transform yourself for the new year.

1. Put your goals down on paper.

Goals that are written are usually easier to achieve than those just flickering in your mind.

Make it even easier on you by printing your goal list and pinning to the refrigerator or the bulletin board next to your computer.

The more you see your goals, the more likely you are to follow through with them.

2. Be specific.

Don’t say that you want to lose weight but instead name a specific number, clothing size or measurements.

If you want to change your job, write down what position would be the ideal place to be.

It’s easier to work towards a goal if you have a picture in mind of where you’re going and why.

3. Change your look.

Get a new haircut, buy a few outfits that are completely different to your regular wardrobe, or simply start wearing more heels.

Giving yourself a makeover can do wonders for your self-esteem and will in turn affect the way other people see you and interact with you.

4. Get healthy. Not matter how well you think you eat or how much you exercise; there’s always something more you can do for your body.

If you haven’t worked out in a while, find a sport you like and commit yourself to it at least twice a week.

Or join an aerobics class or gym. Changing your diet also helps, even if you only make a couple of small changes, such as switching from regular soda to diet, or making sure you eat breakfast every day.

5. Make new friends.

You don’t need to give up old friendships, but bringing new people into your life will give you a new outlook and help you transform your routine into something new and exciting.

To meet exciting new people, try taking a class at a local learning annex, joining a gym, or attending organized meetings or outdoor clubs.

Many Blessings!

Mayla Sabo

Instead, embrace an evening without a date by enjoying some of your favorite pastimes or touch base with an old friend.

Here's how you celebrate a New Year's Eve alone.

1. Throw a New Year's Eve party for other singles.

By gathering your closest friends who are in the same boat, you can forget that you don't have a date and simply enjoy the celebration.

2. Call an old friend who is too far away to be with.

Spend some time talking on the phone, watching New Year's Eve specials together, and reminisce on the year gone by and discuss what's ahead.

3. Cook a great dinner and open a bottle of wine to celebrate.

Just because you're alone doesn't mean you have to dine on delivery pizza and beer.

By cooking a swanky meal, you can enjoy the holiday and put a little spectacular into the everyday.

4. Indulge in your favorite hobbies or interests.

If you're a reader, curl up by the fire with a novel.

If you're a film buff, have an all-night marathon of your favorites.

The possibilities are endless, and it's sure to be an enjoyable time.

5. Get online. If you're upset about not having a date, do something about it.

Join an online dating service and see who's out there for you.

Even if you don't connect with anyone, it can be fun to view people's profiles and review their best lines.

6. Take a trip.

Instead of spending the evening cooped up, consider a New Year's vacation to a location that will excite you.

Whether it's the beach or a mountain cabin, it could be a great way to start the year.

Mayla Sabo

Some people can let it get to them and instead of enjoying the beauty of the holidays, they're less than pleasant and can get on the nerves of those around them.

Those that can be this way, especially if they are your relatives, can be the most difficult to deal with.

Just because they're a part of your life and your holidays doesn't mean that you have to have a rough time.

There are simple ways that you can keep the peace, enjoy your loved ones and have a wonderful holiday.

1. Say "no" if you have to.

If one or more of your relatives is throwing orders at you and insisting that you go here and go there when you simply don't have the time, don't be afraid to tell him kindly that you can't.

Give him an honest reason and tell him that you're stretched to the max and as much as you would love to, you simply don't have the availability.

2. Don't give a nasty retort back, especially at gatherings.

Snapping back at someone that is being nasty or making snide comments is only going to encourage her to keep nagging you.

Also, not only is it better to not say anything, but she's going to be the one to embarrass herself at family gatherings instead of you

3. Avoid talking to him if you're not in the mood.

If you know that a certain relative can be difficult and you're in a bad mood, put off talking to him if you know there's a good chance that he may agitate you.

If you see him in person and you know he's in a bad mood or you are, try to stay busy so you don't have to stop and talk to him.

It may seem mean, but if one or both of you is highly tense, putting the both of you together at that moment may not be the best idea.

4. Be as sweet as honey. If a relative is in especially rare form, be as nice to her as you can.

You may be able to put her in a better mood so that she's not so difficult, not only to you, but to others around her as well.

5. Attempt to compromise. If a difficult relative asks you to do things, try to not turn him down flat.

Assess his request first to see if there is a compromise that you both will be happy with.

Sometimes difficult people can be even more so if they feel ignored or flat out denied for no reason.

Many Blessings Peace & Light

Mayla Sabo