We are always living. (ya think?) Breathing. (probably not as much as we should) But what about expanding the ecstatic state? Living and breathing in the state of ecstasy is where we always are, at one level or another. Why not explore the ecstatic state more? The idea that we are always in a state of ecstasy is subtle at first, but just like putting our attention on a hurt toe after we've stubbed it, it increases the pain! "Energy flows where attention goes." - Surge Kahili King, "The Urban Shaman"
Remember the last time you felt estatic, in a state of ecstacy, re call it! Re member it! Just imagine what it was like when you were in love for the first time, or whatever the most ecstatic state you've ever been in! Close your eyes and enjoy the moment until you are at the peak of the memory of the experience. Then put all of your attention on the feeling you are having right now in the memory and when you have it fully occupying your attention, gently open your eyes and hang on to the feeling and bring it with you into the present moment. Now allow it to surround you and expand from you and affet
See how easy that is?
Write me about your experiences.....,
Devon
www.keen.com/the wizard you know
The real wizard you know is your higher self! I'm gifting you messages from your Higher Self!
Blessings!