"Sentimental Notes"

We can cover many areas of our lives when it comes to vulnerability. The power of vulnerability can help us really learn more about life then you can ever imagine. There are many challenges to face when life itself can complicate how we feel at the time we are vulnerable to certain experiences in life with the people that are in our lives. Challenges that come from the heart can teach us about our own awareness and ability to show us how we should feel when life strikes us really hard. We can grow from these experiences with friends, lovers, or even family members when we are challenged to look at something that creates such emotional pain and hurt in our lives with them at that present moment.

Vulnerability can teach any individual the opportunity to learn more about themselves as well as the experience creates the person to really look at what happened at the time the event has occurred in their lives. Sometimes we may need step back from the situation to really see what has just happened to us at the present moment, and then we begin to internalize from our hearts how much “havoc" the lesson has given us to begin with. As each life experience happens with vulnerability, we finally realize the biggest lesson of all, we as human beings, feel a power of strength, courage, and love which helps us to grow and be the most powerful individual we are today.

Love can be the most powerful gift of all when it comes to feeling so vulnerable at times that we learn to find more compassion inside our hearts as well as to other human beings in our lives.  The power of vulnerability can lead us to grow in many levels of our mental and emotional state as well as spiritual growth. This can lead us to grow within our hearts a relationship with God and experience what it is to be loved by God. The power of inner strength helps us to grow and understand which direction we should go in life to gain more power and insight to our own spiritual gifts. The power of vulnerability at first may be hard to take when the lesson hits us through the person that we love so dearly, but this creates us to really look at who we are and how we can change our own lives in an instant.  The power of vulnerability can help us learn to create our dreams and desires as we change the outlook of our own behavior patterns as well as how God creates the miracles in our own lives. The positive effect of vulnerability makes us understand that no matter what the outcome is in life, we learn to choose how the experience can create the most powerful effect from the lesson itself.

What do we consider today as “Soul Mates”? This can cover many areas in our lives as the experience or choice we take in life with a person we consider as a soul mate. Many people have a different view on this topic due to the experiences they shared in a relationship with someone. There are many different types of relationships to consider when it comes to soul mates. The experience can relate to a family member, friend, lover, or even an acquaintance that touched our hearts so deeply that we carry the memory with us for the rest of our lives.

My experiences with soul mates are that no matter how the person came into our lives to share the experience with us, from the positive to the negative, appreciate the lesson for what it is or how they made you feel.  Sometimes we allow our precious little hearts to get carried away so deeply with our vulnerability that we are not looking at the lesson for why they are here to help us. We are so distracted by how the person touches us so deeply that we don’t even take the time to acknowledge or process the changes that we just learned for having them in our lives.

There are many levels where a soul mate can change how we look, feel, and see deep inside the core of our own inner beauty. Sometimes we can be their own example of what they are supposed to be learning from us. Most of my soul mates have always taught me something so special about myself that I didn’t even realize the beautiful parts of my own passionate side that needed to be healed or touched. Sometimes we are so busy living our own lives that we forget to feel what it is like to experience love from someone else who loves us. It can also be a lesson about how we get so occupied with life that we forgot who we are and that we need to step back from life and explore what we need to change or fix within our hearts.

When conflicts arise in a relationship with jealousy, anger, frustration, trust, fear, blame, or guilt, know that these are lessons that we need to look at our lives and find out why we are reacting to the person that touches us so deeply. Sometimes we carry these feelings of repressed emotions from our past from another relationship with someone else that we haven’t processed or repressed deep inside our precious little hearts. Now it is time to unravel the mysteries of pain and hurt which causes “chaos” in our lives. We have to start to focus on “Why am I reacting this way to the person that I love”? “What am I feeling at the present moment that needs to be forgiven and released from my heart”? “How can I learn to trust and love someone else if I don’t love or trust myself”? “Who am I to treat another person of blame and hurt from something or someone else in my past that I can’t move forward to accept and love another person in my life”?

Most of the problems that relate to our past can affect us in our daily lives through our relationships with family, friends, and lovers. If we haven’t learned about who we are as individuals which comes from self-respect, self-love, self-worth and self-esteem issues from our past hurt and pain from our own childhood or past relationships, then we can never love or trust ourselves in any kind of relationship that we want in our daily lives. We need to learn more about being responsible for our own actions in our lives and what we need to change our own behavioral patterns inside our lives in order to accept love in our relationships. If we are not ready to find inner peace, love, joy, and happiness in our lives, then how can we accept all the new possibilities of who we are as a human being? We are here in this life to learn about our own spiritual growth through the people that truly love us for who we are. We all want to manifest all our dreams and desires in life which the universe has to offer us. We have to start from somewhere in life to begin the process of finding out who we are and why we are here to make all of our own dreams and desires to come true in our lives.

 Through the passages of time, we finally realize today that we all have to learn about taking responsibility for our own lives. For every lesson we learn daily about life, the better we grow as human beings for our own spiritual growth. But there is a lot to learn about taking a spiritual journey to the unknown. It is about learning to go inwards towards our own hearts desires and to be responsible for the actions of what we do and create in our life.  It is learning about who we are as a person, and healing the parts of our soul that need to be searched, forgiven, and blessed for how we allowed the past to cling to us through our emotions. A spiritual journey can allow us to free ourselves from the past memories that began since the day we were born.

So where do we begin this spiritual journey for learning about who we really are. I would say it begins in the heart.  It is usually a time when life is treating us so hard whether to lose our jobs, the loss of a loved one, break up of a marriage, and many other major life crises that hit us all at once. Life begins to make us all feel the hurt and pain of why we feel so lonely and empty inside ourselves. We come to a place of feeling vulnerable and weak and we don’t know what to do at all. It is when we are at crossroads with our life and don’t know which direction to take or to go in order to find the answer or solution to our own problems. Then before you know it, there are twenty different problems in our lives that need a solution. It is learning about how to unravel each problem one step at a time. This is a time to step back from life and learn how to hear the inner voice that we all have to find the answer. It is a time when we learn to let go of the past and allow God to help us with the burdens of life. It is a time to start waking up to the fact that the things we do, and what we believe in with our faith just doesn’t seem to work in our life anymore. Our spiritual journey begins when we start asking the questions of “why is this happening to me”? Where do I go from here? What do I have to live for now? What does life have to offer me now? This is the time when we are actually allow the process of life to show us the right way to grow and free our spirit to the next level of soul growth.

Now how do we actually begin to allow the spiritual journey to take place deep inside our hearts? This is the hardest process to allow when we are so overwhelmed with all those repressed emotions from the past. All those emotions of fear, guilt, anger, regrets, doubt, failure, and of course that big ego we have allowed to grow over the years. I have learned to begin the process by starting to learn how to feel once again. It begins by taking little baby steps to our precious little heart that is so tender to begin with. It’s time to travel and express the deepest parts of our past which we didn’t want to feel to begin with. The spiritual journey begins when we allow ourselves to feel our precious little heart for the very first time. It begins when we learn to start to allow that first emotion to be felt with special attention that needed to be expressed and released through our own forgiveness. With each tearful cry we allow ourselves to start to unravel the healing process of our own making. Little by little we learn to allow God to come into our hearts and release that painful moment and learn to forgive of our own soul. It is when we allow God to take our burdens away one little step at a time for our precious heart to feel his loving arms and strength  carry ourselves to the new life that is about to begin. It is the first time we learn to open our heart, and allow the hurts and pains in life to free our soul. We begin to grow a new relationship with God which strengthens our new faith, hope, in our recovery period. Then before you know it, we are presented with a new life of our own to free our spirit to soar and show us how precious life really is. We begin to see all the new precious meanings of life show us who we truly are and what our new purpose in life is. Once again, we start to realize that we are on the right path, and there are no more crossroads in front of us. We find the solution to our problems in an instant with the help of our new found relationship with God.  

I really love to work on keen and allow you to all read my articles as I create them. Please feel free to let me hear your voice. I will be posting my special buys during the week.

Have a blessed week,

Love and Light

Cheryl Scheinin

It is amazing whether we can realize "Is it possible to live without regrets"? This is a hard choice or decision to make in our lives. It depends on the experiences in life that we have shared with another individual from the past to present.  I would say that learning life is really hard to live without regrets. Sometimes we don't realize how precious life really is until it is too late to start over again. This can relate to a past experience with a lover, friend, or even a family member when we look back at what that person really meant to us, or what we experienced from the lesson we learned from that very special person. We can take this to many places in our lives when we experience the grief from the loss of a loved one, to losing a lover on good or bad terms of a relationship. We can also learn about having regrets in our career path which makes us realize the loss of a job to how the employees teach us our skills in the profession we chose. So we can take this to many levels that regrets effect us in our personal life from where the lesson began spiritually, mentally, and emotionally.

I have found that in my lifetime it was very hard for me to accept the loss of a loved one who was my family member, best friend, or lover in my life. It brought me to places inside my heart to spiritually grow from the death of a loved one by remembering the positive and negative memories or so called lessons that they represented to me. Sometimes it also made me look back at what I really felt deep inside my heart to tell them how much I truly loved them or regrets of not telling them how I felt when they were alive. It is those special precious moments that still tug at my heart to this day or even sharing my thoughts with someone who affected me deeply in my life. I have finally realized in my heart that these cherished times of my life bring me to a point of how forgiveness helps me see another side of my own spiritual growth.I have also realized how much life truly means to me from the positive and negative choices in my life to really learn about how much I love myself as a person in this lifetime. It also helped me to grow spiritually in my relationship with god to release all the parts of myself that burdened me from my past to the present moment.  I have now learned from my own soul growth not to have regrets by making the right choice in life to live in the present moment and enjoy the people who really give me happiness in my life now.

Have a blessed day. I hope to hear from you soon,

Love and Light,

Cheryl Scheinin

We have so many choices to make in our life. But when it comes down to learning the process of "How to forgive and forget", that is the hardest of all to do. Especially when it happens to you when a special person in your life, a lover, a friend, family, co-worker, or even an acquaintance hurts you deeply and you don't even know "WHY". What is the message that this special person is trying to tell me? Why did this happen to me? Who is this person that is inflicting this kind of pain to my heart, along with the anger, betrayal, hurt, fear, and the anxieties of the whole situation itself? How come I am reacting in this manner to the whole situation to begin with? It is the constant questions that keep repeating itself in my mind and in my heart. Why? Why? Why? How dare that person do this to me? Who do you really think you are to do this to me? First, we don't realize that it happened for that instant the occurrence happened to us in the first place. It has a real "SNOW BALL" effect on us at the time it happened. It creates a big reality check to feel our hearts and makes us feel withdrawn to life, not feeling or thinking in the right place, until we ask the above questions again and we really understand the process of what just took place. Reality is hard to really feel and understand what we put out there can come back on us in a different lesson for us to learn from. Sometimes we don't realize what we actually did to have this problem hit you right where life is kicking you in the pants. “Ouch”, that really hurt me badly. Now what did I really learn from that big kick in the pants.

I have told myself many times that I put myself into these situations; I have finally looked at myself to say. "WOW", why did I do this in the first place?  Do you know that old saying "What comes around goes around will come right back to you? It really taught me to feel the effect that I put out there into the universe to begin with, creating more problems in my life then it needed to be. Did you ever think that maybe the unkind words and how you say them to that person or gossip about that person has a real effect on whom you are and why you did this to begin with? Words have a powerful effect when you say them, but are you really feeling the powerful effect it carries to the next person. Especially how that person felt your words of anger, pain, hurt, or putting an actual fear in that person's life. It can really come back and haunt you, until you realize what you did and what you said cut that person so deep to even have a deeper effect on you when the situation occurred in your life. Life can really teach you those big hard lessons until you realize the effect has a "DOUBLE WHAMMY ON YOU". This is the first wide awakening effect on reality that life has to offer us. The big lesson is when you finally understand the process of what you put out there, lands in your lap to deal with, makes you say to yourself, I will never do that again. It makes you realize that it’s about time I watch what I say or what I do to another person which is being responsible for my own actions. That is a powerful lesson for all of us. We are responsible for our own actions and what we say or do will come to haunt you.

Now the next lesson is, "How to forgive and forget". This is even harder as human beings to accept the outcome of what we chose to begin with. Sometimes, the people in our lives are teaching us about our own self respect, self worth, and self love too. Or it can be that the person came in at the exact time of our life to show us that the lesson of how we need to be responsible for our own actions and what we really put out there can cause life to hit us really hard. I have always said to other people that come across in my life, when I was there at the right time and right place to hear the situation actually happen. If you say to someone in words to be mean or hurtful to another human being, look at what you are saying to yourself. If you say the words "I Hate You" then what you are saying is deep inside yourself that you hate yourself for what that person is mirroring off of you at that point in time. Hopefully you are getting the drift of what the lesson is, STOP, LISTEN, and LEARN from deep inside yourself. You are the one creating that situation to begin with. Watch out for the effect that is going to come down on you later on. Now here comes the last lesson where forgiveness comes into our lives. When we finally realize what happened, we open our hearts to bring us to another place of spiritual growth and understanding the lesson. We bring a chance to understand what it is like to feel our own hearts to forgive, create more compassion for life itself, and the other person we also hurt. Forgiveness helps us to step down maybe to a place from the past memory of where hate occurred when you never released that pain or memory of someone else in the past. It brings you to a place to forgive that person of the past, or just to learn to be responsible for yourself at the present moment, the biggest lesson you will never do again. Compassion helps us to learn about honor and respect for you or who we really are as a human being. It is a big lesson to learn to love yourself as God loves you. It takes a big lesson to realize who you really are and how God loves you unconditionally, no matter what!  We also finally learn to forgive and forget what really happened at that present moment, but we learned a very special gift about life and the person who taught us that lesson to begin with. I have learned that every enemy, best friend, lover or valuable person that came into my life has taught me a valuable lesson in itself, that I am loved and they loved me in return for hardest lesson in life "How to forgive and forget".

I am taking alot of my time to show you who I am really about.Please enjoy the spiritual journey of what life has to offer you through your own spiritual experiences in life.

I have found that there are many life experiences when it comes to the choice of fate or death? I truly believe in my heart that Fate has a role in when life expectancy is done.  Through all the major experiences we have in life, Fate has the upper hand to what life has to offer us when it comes to death. How can this be actually true? What are the circumstances that Fate takes over when it comes to Death? We are here on Earth to live life to the fullest. Certain people come into our life to teach us our daily lessons. They help us grow to our life purpose to finish and learn our spiritual growth of why we are here to begin with. I believe that the day we are conceived until we live our life is planned out to the beginning of time when our Soul knows the game plan to complete our life cycle here on earth. Each person that comes into our life helps us to develop our Soul Growth until the Fate of Death comes into play with God ,giving us the most established accomplishments that life has to offer us.

No matter what Fate has to do with death, it revolves with the lessons we created for our own scripts that we live, breath, and create from the time we are born until we expire. God has a major role in deciding whether it is time that we stay or go. Did we learn all the lessons of life before we cross over to the "Other Side". No matter how much we learn or have gone down our path with God, it is his choice if the lesson is done. Have we finished up where we left off or not. Remember No medical cure, spiritual healing can bring us back unless God feels that time has come for us to leave our loved ones here in this lifetime.

We need to really look at our life daily and realize that we are here for a reason. It is true that there are Miracles in life. Why do people experience Near Death Experiences? How did that Miracle happened and How do we change our outlook in life and the people that are in our life to see the miracle. But deep down inside, walking down that road to Death is not so scary after all. Death is easy in life, Life is hard to live to begin with. As my father use to say to me before he passed, "Every hair on your head is counted by the Lord". When Fate actually takes over, we know that our jobs are done here on Earth and God is waiting for us to cross over. There is no fear of death what so ever, just a ticket to heaven, with nothing but inner peace, love, and joy for a job well done. We are at peace with our Fate when it comes to death because of the rebirth and transformation to heaven, a celebration that we made the right choices of loving and living in the present moment with God's hand's waiting to take us home with him. 

In today's day and age, it's really hard for some people to know who they are and what they are about in life. It takes alot of having to grow through major changes in yourself to understand your purpose in life. My life to knowing who I am and what my life purpose was learning about God. How I felt about myself going through a major health issue, financial insecurity, problems that continuously kept showing up in my life until I couldn't run away from life anymore. This had nothing to do with my religion or how I was raised as a Catholic my whole life. It had to do with life constantly repeating the same major lesson about myself in my face, over and over again.

It took alot for me to figure out on how I was growing my faith in belief in God and feeling his power and strength in my heart. I literally started asking the same repeated questions in my life over and over again. Why did I come into this life going through the same hurt, pain, fear, anger, guilt, and anything else that was related to my situation in life? The constant repeated questions "Is this what life really has to offer me? I was always feeling sorry for myself. I didn't want to hear about finding the solution. I started using my prayer beads that my father gave me at the age of seven. I started feeling my pain and asking God these questions. I learned what he was really about and learning how to feel his presence in my heart, which carried me to many beautiful moments of healing and praise for what I have accomplished in my life. I have grown more as a human being, and learning that I was here to have spiritual experiences through God's relationship in my life.

It takes alot of courage to really grow as a human being and finding the real strength and courage in my life to go through the struggles of living life. But deep inside my heart, I started feeling more positive about God and how I was spiritually gifted since I was five years old. I have learned to ask God, What is my purpose here in this life? I have learned to grow with my spiritual gifts and started to appreciate myself as one of his children who loved me and adored me for who I was growing to be as a human being in this world. I have learned more about what self worth, self love, and self respect, was with having a relationship with God and knowing no matter what the situation was in life, he guided me through all the hardest times of my life by giving him all my burdens.

At this point and time in my life, I enjoy who I am as a person, love and respect myself for all the strength and courage it took me to get there. I am proud of how I am able to walk in someone else's shoes, and understand what God is about and having compassion for others to find themselves as I did. It was a challenge and the most precious gift of all is learning what life means to me.

Greetings My Friends,

I was out today enjoying the fresh air for the first time this month. I love to feel the nature of Mother Earth upon my presence. I also just love to sit back and watch everyone else around me. It amazes me that some people have a hard concept to realize in life about how the universe can work for you or against you. The amount of time and energy we spend thinking negatively or saying negative words can really hurt yourself and others around you in life.

Many people don't realize that words have a powerful energy that can really be damaging to you and the people around you. Especially if you have a tendency to judge or criticize someone else for hurting you or even how they don't realize their own similar behavior patterns. Just because you feel the actions of the words doesnt mean anything to you can really hurt the person that it is being said to.

I have always told important people in my life that if you are judging or criticize someone else. Please look in the mirror because you are judging or criticizing yourself. What is it that you really don't like about that person? Is it because of hate, anger, jealousy, revenge, or what you dont love about yourself? There is an old saying "What comes around goes around. It will come back to you twicefold. Really Stop, Listen, and Learn from what is deep inside of you that really needs to be looked at and healed within yourself.

It took me a long time to learn this lesson myself. The more Thankful and Humble you are to others, The more you shall receive back from the Universe.

I will be starting this weekend to work Keen again. I am hoping to hear from all of you. I am happy to be back to service and help you with any problem or major concern in your life. Many Blessings to you all.

Cheryl Scheinin

Welcome everyone. I would love to discuss this month with everyone called the stages of a "Major Life Crisis." We all go through this process sooner or later in our lives. But when this cycle hits us, it brings us to a state of confusion which we don't feel comfortable within ourselves. It feels like a tornado just carried us into an unsafe place within our own inner being of fear and insecurities. Our lives are being changed all at once. One moment we feel that the universe is taking care of us and then “VAVOOM”. A Major Life Crisis makes us feel as if we want to either run away from the problems or it puts you into a state of mental, emotional, and spiritual warfare. Sometimes you just feel helpless and allow life to swallow you up in one big cycle of trouble which follows you everywhere. Before you know it, you don't know which direction to turn and you are at cross roads with your life. Not even knowing what to do at all!

We don’t know where to find our balance or where to pick up the pieces of our lives. It takes a big step for us to really look inside ourselves to find the strength and courage to pick up our lives once again. Suddenly we are questioning why is life not worth living anymore? Or what did I do to deserve this? Why is this always happening to me? What is my purpose in life? These are the first signs that we begin to journey into our heart and soul to find the solutions of why we reach this point of a weakened state. As we begin to travel inwards into our hearts, we start to feel the fear, anger, guilt, pain, and hurt that leaves us to believe that we lost a part of ourselves with the right choices to begin with. We then reach out into our faith, hope, and belief that we will find the solution to our problems. We are constantly soul searching to find our spirit and God in our desperate times. We allow our vulnerability to reach many levels of our spiritual side to start rebuilding and repairing our inner foundation to start over again.

This is a time when we really look at what needs to be changed inside ourselves. Sometimes there are many reasons why we need to face a “Major Life Crisis” to begin with. This is the time to realize that we need to start a healing process of letting go of the old parts of ourselves that need to be released with love and forgiveness. We need to realize that the universe is helping us to search our deepest desires, goals, and dreams once again. It is like writing a new script to your life. We are searching for a new meaning of what life has to offer us and many new opportunities that the universe wants to present to us. We are also learning to let go of the old parts of ourselves that don’t serve us anymore with love and forgiveness as the gift of seeing how precious life really is.

I am here to assist you with my gift of clairvoyance and mediumship skills to help you understand whatever process needs to be healed or what the lesson is for you to get to the point of healing. I work on a soul level to show you how easy it is to follow your heart and release the old parts of yourself that are ready to be released. With my guidance, I can help you in any problem dealing with a relationship of a loved one, family member, or even a friend. But remember our soul knows what is best for our highest good. You have to be ready to listen and accept what is being given to you. You will then begin to find the newest parts of yourself ready to rebuild and grow to your highest level of spiritual growth.

Love and Blessings to you all,

Cheryl Scheinin