~ MEDITATIONS ~
Meditations to aide & guide you on your spiritual journey
"Breathe in I calm my body...Exhaling I smile"This is my all time favorite meditation because it is simple, and anyone can do it anywhere at anytime!Try this and you will find your body relaxing, your mind clearing, and
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The challenges in your life can seem overwhelming at times. Look back at times in your life when you got through such times. Recognize that your capacity for endurance is boundless."I CAN WEATHER ANY STORM"
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RELEASING WORRY & GUILTThroughout life, the two most futile emotions are GUILT for what has been
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