~ LIGHT & LOVE ~ with Dr Daragh : ~ SOUL MATE LESSON SERIES ~

~ ATTRACT & FIND YOUR SOUL MATE ~ Lesson #3

Light and Love — Thu, 03 Jul 2008 14:11:00 GMT

   ... LESSON #3 ...

Happy 4th of July! I wish an enjoyable weekend. As you gather with friends & family for the weekend celebrations, please remember to celebrate safely! Watch your children around water...there is a reminder of that simply because more of us will be on the water and at the beaches & pools. Have fun and stay safe :)
I will be available this weekend and I look forward to sharing with you!

Now onto buisness.... Lesson #3



~ MAKING A LIST ~

It has been several days since I posted Lesson #2.
That lesson requires work on your part, so I decided to wait to post this lesson.
Attracting your soul mate is not an impossible task. The difficult part of attracting this person into your life is actually all the clearing you must do before you can even be aware of their presence.

Lesson #2 was all about clearing out "stuff" you have accumulated through the years. I spoke of clearing closets, paper work pile etc etc. The purpose of that exercise is to help you prepare for this Lesson #3.

Lesson #3 is all about taking a good look at the important relationships in you life. How many of them match your ideal and how many are opposite?
For example, "My father was an angry man, always yelling at me for every little thing, I do not want a man like that, so I will look for an opposite." or "My father was such a romantic man, he always brought mom flowers for no reason other then because he loved her, I want that kind of love & romance so I will look for the same type of man."

Doing this exercise will help you to identify old patterns and release them.
This exercise will help you become aware of what you are unconscioulsy looking for. You will also become aware of your ideals that do not exist in your reality. Meaning, you feel like you are always attracting exactly what you don't want in a mate into your life. Attracting people who are not right for you prevents room for the ones that are right for you. Clearing out the old to make room for the new. Sound familiar....we just did that on a physical level with your closets, etc!!!

For this exercise, you will need to be honest with yourself. There is no point in doing this if you continue to hide the truth from yourself. Facing our issues is the only way to clear them out. Pretending they are not there, doesn't make them go away does it? There is no room for denial in these lessons. The purpose of these lessons are to clear out the old that no longer serves you, so that you can attract what is right for you here and now.
For Lesson # 3, please be honest with self. You do not need to find fault or balme that is not helpful to anyone, but it is especially unhealthy to do when doing soul level work. So release your need to find fault and blame. In the bigger picture, there is no fault or blame, there is only the lesson you are meant to carry with you, nothing more.

Lesson#3
OK, get a piece of paper and make 3 columns.

In column 1, list everything you want in an ideal mate. This list should be long, and will require more then a few minutes thought. Really open yourself and list everything. For example....My ideal is a great sense of humor.

In column 2, write down the exact opposite of each ideal you listed.
For example, no sense of humor, doesn't laugh or smile at much at all.

In column 3, you get to decide how your last partner/partners fit in column 1 & 2. Say to yourself, which qualtity did they manifest into my life? Now when you do this, focus on their relationship life only, not business career. Someone may be intelligent in business, yet unaware of how to be in a relationship with someone. They are smart yet unaware.

It is important to be honest with this as this is all about finding what is best for you, and only you can do this. You create your reality, you are a very active participant in creating your destiny!

Once you have completed column 3 go back and circle everything that matches your ideals in column 1.

Highlight or underline all the items in column 3 that match column 2.
Now take a good long look at this. This is your map to realizing how you attract what you do into your life.

Now, you are going to release every negative you discovered by turning it around into a positive release statement.

Go down the whole list and convert them into positive release statements. List each one, and write I release affirmation before each quality. An example would be
I release anger....I release inattentive partners....I release immature....I release unable to committ....I release liars.... etc etc.

Now, take that list and repeat each release affirmation at least 10 times each. Do not feel as though you must do everyone at one sitting. This exercise can become overwhelming then, and you don't need that energy when trying to clear!

When you have finished your affirmations, imagine your body being filled with golden white light. This light wil come down into your body through your head and fill you all the way down to your toes. Doing this will help your body, mind & spirit rebalance after this exercise. It will recharge you on a cellular level.

Now, each day you should do this process of release affirmations until you have completed your list. Each day you should follow your statements with the light exercise. Do not feel you must sit and do this all in one sitting. Completeing the lists are enough sometimes for one day. Releasing affirmations can be done the next several days. There is no time limit here.

As you can use this exercise for all important and influential relationships you have had in your life, you may find that doing this for each relationship is necessary.
The most important rule in this is to be honest with yourself, and be honest about your experiences. Releasing old to make room for the new is the purpose of this process.

I send you Light & Love as you proceed on clearing. You alone must do this, and you can do this. Give yourself time and be kind to self and others that you are looking at during this porcess. Remember, blame and fault are not to be an issue in this at all....this is about realization, this is about clearing YOU :)

Light & Love
Dr Daragh                                         ARRANGE A CALL NOW
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~ ATTRACT & FIND YOUR SOULMATE ~ Lesson #2

Light and Love — Wed, 02 Jul 2008 00:05:00 GMT

Lesson #2
~ CLEARING OUT THE OLD~

In order to have room for new, we must make that room by clearing out the old.....physically, psychologically, emotionally and spiritually :)

So, just as you would go through your closet or drawers and clear out those clothes that you do not use for what ever reason. Perhaps they are too small, or maybe you just had to have that dress...5 years ago, and you still have never worn it. You keep clothes there that you will fit back into once you lose weight again. There are numerous reasons we have way too much hanging in our closets and stuffed away in our drawers. Point is, those clothes clutter not only our physical space but our minds and emotions too!
What I mean by that is let's say you have gained weight over the years...like most of us ;).....and you are hanging onto a certain dress because you just love it. You have it set in your mind that one day, you will fit into it again. That thought can actually make you feel badly about yourself. Do you see it hanging there and feel badly that you don't fit in it? If it makes you feel badly .....I say clear it out of there! It doesn't fit AND IT MAKES YOU FEEL BAD ABOUT YOURSELF EVERY TIME YOU SEE IT HANGING THERE!
Besides...unless it is a classic design....it probably isn't really in style anyway ;)

You may be wondering what clothing in your closets and drawers has to do with attracting your soul mate into your life.......

I use this example to help you discover how you may be holding on to the past, you may be self sabotaging , you may hold unrealistic expectations of your self, you may be clinging to the good old days, and this is your attachment to clothing!

Imagine the psychological and emotional clearing that may be long over due!

             "To let something new in, you have to release the old"

Psychological clearing is the process of letting go of what's old, out of date and useless. You need to clean out and release your fears, thought patterns, lovers and family traditions that keep you stuck in your past.

NOTE: remember the top reasons that are keeping you from attracting your soul mate listed in Lesson #1 ?!?

The closet & drawer clearing are a metaphor for you now. Perhaps you are holding onto worn out ideas, patterns, beliefs, desires and fears no matter how out dated and useless they are now in the present.
How much of your past are you clinging to that is holding you back?

Just like your closets....it is time to go through and examine everything you have stored within you.
Start by clearing out your clothes. This exercise will help you realize how much you do hold onto that is preventing you from moving forward!

                         CLEARING OUT THE OLD

1. Is this something I really want or need to wear?
2. Is this something I really won't wear...too big...too small..out of date?
3. Am I keeping this for sentimental value..even though it is out of style?
4. I have never worn this...but I may someday!
5. I look good in this...but I have never had anywhere to where it!
6. It's an old friend even though it is torn or faded etc.
7. Do I fit this now?

If you have any clothing that fits into these categories....let them go!
Those clothes reflect attitudes about you that are unrealistic, out of date or self depreciating!
It may take you a while to go through this process....that is ok!
Know that once you have completed this task....you will have plenty of room in your closets and drawers...and everything in there is a reflection of you now...in the present! When you let go of the old, you are freeing yourself of them physically and you release emotional burdens as well~some you didn't even realize you had!!!!!!
Now....once you are done...give yourself time to feel what this clearing feels like. Do not go out and refill your closet & drawers now. WAIT! Let your mind and body adjust to all this freedom! When it is done, you will feel the burdens have been lifted. LESS IS MORE !!!!!!!!!!!!

I relize this lesson may not apply to you as far as your clothing goes.....
but I want you to look within and see what psychological clearing you may have to do!
Be kind to your self during this clearing process. It is quite common to cling to the past....sometimes we don't even realize we are doing it!

The point of Lesson #2 is to bring into your awareness how much you are holding onto with out even realizing it. Also, it may be trinkets, paperwork piles etc etc that you have to clear out of your life now.

Lesson # 2 may take a month to physically do, as once you start this process you may find yourself clearing out the basement, garage or attic!
Clearing physical matter and space actually clears us within...it frees us to be who were are here today....in the present!

I send you Light & Love as you start to clear your path to self.
No matter how much clearing you have to do.....know that you can & will do it...remember your committment to yourself that you made in Lesson #1?

HAPPY CLEARING :)

Light & Love
Dr Daragh
ext 0696856

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~ ATTRACT & FIND YOUR SOULMATE ~

Light and Love — Tue, 01 Jul 2008 02:27:00 GMT

... LESSON # 1

This is a series of lessons presented to help you magnetize your
soul mate to you !!

I promise these lessons will not overwhelm you :)

First off, there are several types of soul mates we will encounter during our life time. There are those whom come into your life to help you for a certain life lesson or soul quality you need to develop within. These soul mates help you during a certain phase/segment of your life. These soul mates may be in your life for only a certain amount of time, until your lesson is complete. These soul mates may stay with you your entire life, but more often then not, they will drift out of your life after your work together is complete/finished. A good example of this wold be a person you meet with whom you instantly feel a vibration or connection to. You become instant friends and connect on a very personal and deep level. Once the two of you have developed individually that which you are meant to develop, you slowly drift apart. Yet you never forget them or how they helped you through a time and how you helped them too.
A good way to understand this is think back to when you were in your 20's....and now look at who you are in your 40's. You have changed on a soul level and in your personal development. Therefore your soul mates at each stage will have different qualities they bring into your life because your attitudes, needs and behaviors will be different at every stage of your life.

The other type of soul mate is that soul which completes you. That person who is the other part of you. This is the soul mate often sought as a lover, as our spouse, our life partner. This is the soul mate we have a deep yearning to find and to meet. Some call it the love of your life. This is the type of soul mate these lessons are about. This series will present to you small lessons that when applied to your personal life, will assist you in attracting your soul mate into your life. You may not need every lesson that I write, so please only choose those which resonates within you, that call out to you, yes....I need to work on this within myself.

Quite often clients will say, "if we are soul mates, why aren't we together now?
What's going on? What is keeping us apart?"

There are many reasons your soul mate and you are not together today, here & now. I will cover the most common reasons for now.
1. You or soul mate has unfinished business with another person
2. you have unresolved family issues (this is often a top reason)
3. you lack time, desire and motivation
4. fear of getting what you really want(this is often a top reason)
5. commitment issues
6. karma
There are certainly hundreds of other reasons, but I will stick with these as these are the top reasons soul mates have a difficult time connecting.

Another situation I want to cover in Lesson #1 is so very important for you to understand and apply to your own life experiences.

You may have met your soul mate and had a relationship with them .......
and the relationship ended or you may even say failed.
WRONG! The relationship you had when you did had purpose for that time in your life. If you deny that they were in fact a soul mate, you resort to blame of self and them. You view your choice as a mistake. Well, that relationship was not a mistake .....for it taught you what you needed to learn and it also brought you to who you are today. Divorce and breakups do not mean you failed. They mean that the time for that particular relationship has expired, you have learned what you are meant to learn, and now it is time for both of you to move on.
The mindset of I married him because I felt we were soul mates....yet look we are divorced and not even speaking to one another now. He couldn't have been my soul mate. WRONG AGAIN....yes he sure could have been and chances are he was indeed a soul mate of yours, you felt it, it was real. You came together to be with each other for the period of time and the lessons you each had during that time. By accepting that neither of you failed, you will be able to see and accept the lessons learned and move on.

This scenario brings me to lesson #1.

What do you personally need to do to attract your soul mate?

1.Focus on yourself
2.Embrace the changes you have to make
3.Trust this process

These 3 key actions will automatically raise your personal vibration that you are sending out into the world.

REMEMBER...EVERYTHING IS ENERGY..THOUGHTS..FEELINGS...ACTIONS..

You will only attract to yourself that energy that you are sending out.
So raise your personal vibrations by committing to these 3 key steps.
Until your personal energy is committed to the task of manifesting your soul mate....mind, body, spirit....your signal will not be strong enough or the correct frequency to reach your soul mate.
So start within, clear your channel, get heart centered on what you want and do not compromise your energy signal for any reason.
Only you can attract your soul mate, only you have the correct vibration to send out into the world, so only you can set that energy within and then have that energy emit from you in your thoughts,words,actions and beliefs.
Strengthen your signal by ridding your channel of all that unnecessary static as I like to call it.

Lesson # 1....
GET CLEAR ON YOUR INTENTION!!!!!!!!!
ABSOLUTELY NO ROOM FOR DOUBT HERE :)

Tomorrow, the lesson will be about physical actions you can take to help create the changes you need to make on a physical level in your life.

HINT: physical clearing will bring about mental,emotional & spiritual clearing
EVERYTHING IS ENERGY...CLEARING PHYSICAL SPACE OFFERS YOU THE OPPORTUNITY TO CLEAR YOUR MIND,EMOTIONS AND SPIRIT:)

Until tomorrow, I send you Light & Love to assist you on making this commitment to self to create the dreams you carry within your heart & soul :)

Light & Love
Dr Daragh
ext 0696856

~ I am available this evening until 2AM (CST) to share insights and answers with you ~ 1 800 ASK-KEEN ext 0696856