The Light in the Tunnel

Looking for LOVE? We are all at one time or another looking for that speical someone to spend our time with, and every now and then we find that person that is there to stay. Yes of course we have had to kiss a lot of frogs to find that person, Read More

I can understand that sometimes when we have so much bad news, or situations happening in our lives, we can not bare to recieve any more. However, things are not so cut and dry, the old expression 'things always get worse before they get better' stands Read More

The Edge From time to time we allow ourselves to become bitter and jaded and cold. We withdraw into ourselves, shutting others out. This action is counter productive to our emotional well being. Yes at times it feels like we are stupid, and Read More

Taking a deep breath every now and then allows us to focus on what is important, and the task at hand. Many times we forget this simplistic measure and panic, which leads to rash and sometime illogical decisions. For thousands of centuries Read More

Prison is not always cold grey wall and iron bars, it can be many things from your body, to your home. Many countless people suffer in silence because they feel that their emotions are not valid, or that they themselves are not worth it. Medical Read More