LIVING THE GOOD LIFE

Last night I was out at a pub with some friends. At another table, there was a couple who were alone and although they were maybe having an ok time, it looked like more people to talk to would have been nice for them. Being who I am , a little shy Read More

You think you have come to terms with the break up but every time you think about him, you want to cry.  This is probably the most difficult time of your life. Break-ups are never easy and how you deal with them sets the tone for future Read More

1) Meditation ...take the time to still your mind for short periods during the day. Transcendental meditation recommends spending 20 minutes in the morning and twenty minutes mid-afternoon to meditate. The more regularly that you practice, the greater Read More

The Power of Self Mastery ... When you create positive habits that will change your life you will be inspired by the results! It takes 21 days to change a habit however you must believe that the results will be worth the effort to make the change. How Read More

The Power of Self Mastery is Determined by Your Attitude Tony Robbins once remarked that he felt his success is due to the fact he is able to control his emotions. How we react to a situation is usually based on how we feel about ourselves and what Read More

Albert Einstein said about intuition: "The intuitive mind is a sacred gift and the rational mind is a faithful servant. We have created a society that honors the servant and has forgotten the gift." Billionaire investor George Soros, (in his book Read More