Lollie - Mad Brain Recoding Scientist
When a woman breaks up with abuse instead of an abuser, for the first time she's free of abuse. When a woman breaks up with excess fat... she gets to quit the job of carrying essentially many sacks of potatoes every step she takes. Imagine me trying walk loaded down with 15 - ten pound bags of potatoes... today I have four and one third bags that I'm lugging. But broke through the easy glass floor and now comes the hard one. I no longer can stand most of the early recipes when I was still trying to play this bs volumetrics game. Everything has changed now.
Enjoy! :)&-=
Did you think I'd given up? Quit? Maybe slipped off my healthy diet for Thanksgiving? Nope. Nope. And NOPE. 'Fat AND Lazy' is an oxymoron, a paradox, it's absolutely ridiculous. :)) The hardest working people in the world are fat people!
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I wanted to wait until I broke through my next glass floor, 180 to post this.... but instead of burning muscle and fat both, (bad!); I'm now building muscle and burning fat (good!) and that slows the numbers down till I get the muscle back I've burned.
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Things have changed. The main reason I blogged about my progress in wiggling out of my fat suit was because I had to. According to Wikipedia, The Art of War, is a Chinese military treatise that was written by Sun Tzu in the 6th century BC, which
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I don't want to mislead anyone. Working out daily is like it's own bell curve on the happier end of the happiness and joy bell curve. Today I woke up with another headache, but this one felt more like a big watermelon that had gotten
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Nakano seasoned rice vinegar... is now on my crap list. What on earth was I thinking not reading the nutrition label?? I guess I thought (oh so incorrectly) that the large words below "Seasoned Rice Vinegar" being "Roasted Garlic" meant it was just
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Someone wrote and asked "but what do you when you really, really don't feel like working out?"
Having a whiplash I'm very well acquainted with the answer to that one. All we have to do is tell ourselves the truth. Try it on, say it to yourself
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When it comes to dieting, I really do disagree with everyone. Having lost 112 pounds from my top weight, and no longer experiencing any desire whatsoever to stress eat even when I've had stress stacked on stress on top of stress I'd say that
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WARNING: If you are happy fat, don't let me ruin it for you, leave this page now. Shut down your browser. Turn off your computer. Take a walk. Have a snack. But don't think you can read this page and nothing change, because if you read
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I went looking for my old fattest pictures. You can't know how far I've come if you don't see how bad it was. But it was very, very painful.... so many pictures of Mr. Black.... and me so HUGE..... I mean, I'm still in a fat suit... but God. I can't imagine
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I'm
not leaving my property again until I reach 189. The only thing that
can prevent me from losing 3 pounds before December 1st, would be
another accident. And I'm not taking that chance. Physical pain couldn't
keep me away from the gym even
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From plateau to two losses in two days. Wow. Wiggling out of a fat suit is funny that way. I realize why some one I love very much has had to fight me every step of the way. Because I'm a mis-matcher. And telling me to stop, just makes me stronger.
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The plateau has broken. 194.4!!! And my desire to
stress eat? Never showed up for this one!! Oh hell yeah, I was
stressed. Bout stressed to death... not one itty bitty teensy tiny
desire to overeat through the whole thing. 5 more pounds... and
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Really, The timing is too convenient.... She's five pounds away from that
stupidly high glass floor and awwwe, had an accident and can't work out
right.... Come on, that just seems fishy as hell. It's me, I've lived
with me all my life and it still
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See here's the problem. All diets work. The question is can you live with them forever or not. And what happens to knock us off those diets more often than not? Stress. And who trains us to stress eat? We can certainly learn it
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If you read my last post, yes, I was deeply discouraged. I think of myself as a make it happen person. But I was working on getting three things done, and none of them were happening... Get off this stupid plateau. Get my Quitting Excess Fat Forever DVD
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