Lollie - Mad Diet Scientist
Sneaky and conniving aren't such bad things after all.... as long as we're talking about losing weight. If you want to lose weight on a diet plan that is sneaky, conniving, satisfying and delicious.... you might want to check some of these out.
Enjoy! :)&-=
"You're making this up aren't you Lollie!? Surely you can't be telling me I can eat carbs but skip 66% of their calories, right? Not seriously. Right?" "Rhonda, Rhonda, Rhonda, oh you of little faith! I am serious as an obesity induced heart attack.
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Thought for the day:"If ~YOU~ don't enjoy yourself today,who in the world is going to do it for you?And when are they going to get around to it? I'd heard before that balancing on one foot is good exercise because it works
your entire
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Whooie! One Hundred POUNDS, gone.... without suffering a diet. Did you mean to say that? That "without suffering a diet" part? Yes. There must have been some rules or parameters that got you here though... right? Oh absolutely right!
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Wouldn't it be great if you could fall off of your diet without gaining weight? I know you can because I do. I've lost 90 pounds now. :) And I fell off my diet anytime I wanted to or needed to every step of the way. Hard to believe?
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People admire my willpower and determination to stick
with this diet. It makes me feel silly. What's to admire? I have
dessert for breakfast. I can eat goulash or sandwiches or both every
day if I want. The foods I missed on a diet are
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Subtitle:You might love this... I do. Rhonda rolled her eyes at me. "You cannot lose weight eating goulash every day if you want to!! You're crazy Lollie! You're freaking crazy! Ha! Ha! And you'll probably tell me it's going to be delicious,
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I've finally settled down so I've had the same doctor for over a year now. Every time she sees me she's surprised I'm still losing weight. No real plateaus, no great speed, just a steady 5 to 7 pounds lost every month. Every time she'll say again, "All
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New study shows calories ingested vs calories burned is still the gold standard of what works to take off pounds and inches..... but there's more to that story they didn't look into. I have been on every kind of diet imaginable. Boiled eggs,
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Here's an article in "Psychology Today." It's called, "Lose the Memory, Lose the Weight" which backs up to a great extent what I said years ago, in my article on "How to Let Go." You own your own brain. It believes the pictures you create.
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One thing that made it easier for me to lose weight was to
realize I'm lazy. Not just a little bit either, I'm so lazy I have to make myself put trash in the trashcan. For the rest of the world it's a mindless habit. For me it's a JOB.
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Ah what a magical combination, to hurry up and lose weight. Isn't that what every fat person in the world wants? I've been on every diet. I've owned practically every kind of workout equipment. I taeboed six days a week for three years. All of
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