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Lollie - Mad Diet Scientist (RSS)

Sneaky and conniving aren't such bad things after all.... as long as we're talking about losing weight. If you want to lose weight on a diet plan that is sneaky, conniving, satisfying and delicious.... you might want to check some of these out. Enjoy! :)&-=
Eat starchy carbs but skip 66% of their calories easily? YES.
"You're making this up aren't you Lollie!? Surely you can't be telling me I can eat carbs but skip 66% of their calories, right? Not seriously. Right?" "Rhonda, Rhonda, Rhonda, oh you of little faith! I am serious as an obesity induced heart attack. Read More

by Lollie-ext-5555 | 0 Comments
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Core Firming, Waist Defining Mini-Game
Thought for the day:"If  ~YOU~  don't enjoy yourself today,who in the world is going to do it for you?And when are they going to get around to it? I'd heard before that balancing on one foot is good exercise because it works your entire Read More

by Lollie-ext-5555 | 9 Comments
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Five Rules that helped me take off 100 Pounds....
Whooie! One Hundred POUNDS, gone.... without suffering a diet.  Did you mean to say that? That "without suffering a diet" part? Yes. There must have been some rules or parameters that got you here though... right?  Oh absolutely right!  Read More

by Lollie-ext-5555 | 3 Comments
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Fall off your diet without gaining weight? YES!!
Wouldn't it be great if you could fall off of your diet without gaining weight?  I know you can because I do.  I've lost 90 pounds now. :) And I fell off my diet anytime I wanted to or needed to every step of the way. Hard to believe?  Read More

by Lollie-ext-5555 | 2 Comments
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It is HOTT outside!! I want a delicious sandwich with half the calories...
People admire my willpower and determination to stick with this diet.  It makes me feel silly.  What's to admire? I have dessert for breakfast. I can eat goulash or sandwiches or both every day if I want. The foods I missed on a diet are Read More

by Lollie-ext-5555 | 1 Comments
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Lose weight eating goulash daily if you want?? Yeah, RIIIIGHT!!
Subtitle:You might love this... I do. Rhonda rolled her eyes at me. "You cannot lose weight eating goulash every day if you want to!! You're crazy Lollie! You're freaking crazy!  Ha! Ha!  And you'll probably tell me it's going to be delicious, Read More

by Lollie-ext-5555 | 5 Comments
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Can Dessert For Breakfast Help Your Diet? That's a BIG YES!
I've finally settled down so I've had the same doctor for over a year now. Every time she sees me she's surprised I'm still losing weight. No real plateaus, no great speed, just a steady 5 to 7 pounds lost every month. Every time she'll say again, "All Read More

by Lollie-ext-5555 | 10 Comments
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Oprah Shoulda Followed Dr. Oz instead of Bob Greene
New study shows calories ingested vs calories burned is still the gold standard of what works to take off pounds and inches.....  but there's more to that story they didn't look into. I have been on every kind of diet imaginable. Boiled eggs, Read More

by Lollie-ext-5555 | 1 Comments
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Lose the Memory, Lose the Heart Ache
Here's an article in "Psychology Today."  It's called, "Lose the Memory, Lose the Weight"  which backs up to a great extent what I said years ago, in my article on "How to Let Go." You own your own brain. It believes the pictures you create. Read More

by Lollie-ext-5555 | 0 Comments
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Drinking at Dinner reduces calorie consumption easily?? That's a YES!
One thing that made it easier for me to lose weight was to realize I'm lazy. Not just a little bit either, I'm so lazy I have to make myself put trash in the trashcan.  For the rest of the world it's a mindless habit. For me it's a JOB.  Read More

by Lollie-ext-5555 | 0 Comments
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How to HURRY UP and lose weight.... (: easier than you thought. :)
Ah what a magical combination, to hurry up and lose weight. Isn't that what every fat person in the world wants?  I've been on every diet. I've owned practically every kind of workout equipment. I taeboed six days a week for three years. All of Read More

by Lollie-ext-5555 | 2 Comments
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