http://www.keen.com/CommunityServer/blogs/5111502/atom.aspxCommunity Server2010-06-07T16:23:00Zhttp://www.keen.com/CommunityServer/UserBlogPosts/ASTROMoon//528070.aspx2010-06-18T04:23:00Z2010-06-18T04:23:00Z<img border=0 src="http://i.keen.com/listingphotos/5111502-635404836.png" width=375 height=345 /><img src="http://www.keen.com/CommunityServer/aggbug.aspx?PostID=528070" width="1" height="1">ASTROMoonhttp://www.keen.com/CommunityServer/members/ASTROMoon.aspxhttp://www.keen.com/CommunityServer/UserBlogPosts/ASTROMoon/Starting-the-day-out-right/526408.aspx2010-06-07T23:23:00Z2010-06-07T23:23:00ZHi all, There is always so much hype about taking care of our bodies by eating a balanced breakfast and starting our day out right. But what about our spiritual beings and also starting the mornings out correctly. Weather it be via meditation or just a clear intention of thoughts to create beauty. It is so important to remember the spiritual sides of ourselves and keeping our spirit grounded and healthy. Many times I have clients ask me how to attain peace in their daily lives. It is a process that does not come over night and must always be worked on even for those who walk a spiritual path. It is simpler then we think however.. many times it is just the act of intending to attain peace that is the most important. We must choose to carry energy with us or not and to also determine what we wish to carry forward. That is why I feel just like we must start our days eating well for physical well being, we must do the same for our spiritual selves. We each have our own way of finding that place where everything seems more clear. For some it is riding a bike, working out or maybe power walking. What ever it may be for you it is important to identify and honor the practice of caring for your spirit. For me it is sitting in my garden and experiencing the beginning of the day. I am blessed to live in a very quiet and peaceful environment. I live on 50 acres of beautiful land and start each morning listening to the sounds of nature. I have created a garden area that is very comfortable and relaxing for me so that is where I find time to set my intention for the day into action! Literally if we have a good idea about where we are going we can make a spiritual road map so to speak and help ourselves be ready for the challenges of the day ahead of us. It is our moment to care for our spirits and recognize that it is important to feed our souls purpose. I hope you all find that moment for yourselves each day to create beauty in your daily path it truly is much simpler then it seems! Blessings, Moonie<img src="http://www.keen.com/CommunityServer/aggbug.aspx?PostID=526408" width="1" height="1">ASTROMoonhttp://www.keen.com/CommunityServer/members/ASTROMoon.aspx