Choose to focus your time, energy and conversation around people who inspire you, support you and help you to grow you into your happiest, strongest, wisest self. Karen Salmansohn
You build on failure. You use it as a stepping stone. Close the door on the past. You don't try to forget the mistakes, but you don't dwell on it. You don't let it have any of your energy, or any of your time, or any of your space. Johnny Cash
The energy I chose to give, the love I need to live, the peace I need and want to share, the hope that I’m always there. Call out to the ones whose energies, help our lives to be free, from the heartache and the pain, the joy will come again, with hope. – deborahmills © 2018
We rest, then we run. Our day begins hitting feet on the floor, going full speed ahead putting all our energy into our plans, our work, our families, and yet, we run out of speed. We are once again exhausted no sure if we can make it through the next 5 minutes rather than the whole day! Still our hearts are strong, our spirits sure. Steps to make it through even the most painful times: 1. Start day with meditation and petition. 2. Take 15 minutes to worry, be mad, be sad about everything niggling our brains all day long. 3. Drink one glass of water every hour, cleansing our inside and outside. 4. Give ourselves 10 positive affirmations about ourselves and our lives. 5. Do one good thing for ourselves, even if it is allowing ourselves that one cookie we know will put 5 pounds on our hips, or taking a walk in the sun. 6. LISTEN well to someone anyone who has their own lives in shape, organized, a good life. 7. Know that everyone has troubles, how we handle the troubles is the key to happiness. 8. Laugh at mistakes. So what if the new cheddar biscuit recipe followed exactly came out hard like rocks! Eek!. Crush them up and make croutons for the salad. 9. Love others first treating them as we would like to be treated. 10. Dream . Dream on, Dream Big, Dream
Animal totems: Blue Foot Booby- On Sunday, some people from out of town, came to interview me for their podcast international radio show. Her favorite animal of all time is the Blue Foot Booby of the Gulf of California Pacific Ocean coastline down to Peru. Three interesting things.1. Mates for life,monogamous, 2. Female is larger than the male. 3. The blue feet the brighter the color the more virile, fertile the male is. He is soI am proud of them his mating dance includes large marching struts around the females. His totem reminds us to be bright , open for our loves to come, while his medicine reminds us to respect ourselves and others.
Lady Moon is Waxing Gibbous with the illumination of 99% today. The full Moon will be tomorrow while today she remains is Scorpio reminding us if we love not to sting them. Did we know that Rosemary is a good insect repellant.
I am here my usual hours today. May the fairies dance around each of us today. Love ya, Me, Cherokee, frankiecapone, Sugar, Apache, Apollo, T