Silver Faery Hawk

Daughter of Evalach And Half Fairy or Faery
Afraid To Meditate? Here's How The Easy Way! :)

Afraid To Meditate? Here's How To Do It The Easy Way!



Faery Blessings:

I used to dread even the thought of meditating...it brought fears to my mind as in "what if my breathing was off", "what if I am not sitting in the right position" and my favorite "what if I can't keep my mind on meditating"..I would literally talk myself out of meditation before I even started....but then I found "Elke Neher's" meditations on youtube by accident and discovered that all I had to do was sit and listen to them without thinking, breathing or sitting....just closing my eyes and let her talk while I relaxed into her voice...so when I got this email in my inbox, I knew it was time to share it with my clients to assist them with an extremely easy meditation....it was so easy it scared me that I was not really meditating but the feeling/feelings I had at the end of each of her meditations brought me peace and comfort so I knew I had found my daily meditations...so easy and not too time consuming and now I find myself looking forward to meditating to one of her "MANY" meditations on YouTube...I even included the link below to her YouTube page....she has so many to choose from and wee ones are sure you will find one that you need in your life...enjoy today's message and Be Blessed! Just click on the links below for YouTube and it will open in a new window...Enjoy!


"If you want to meditate but don't, ask yourself why you would put off something so beneficial to your well-being.
There are times when we feel the pull to meditate but are swayed from it by the excuses that spring to mind. We may think that we are too busy, have no time to ourselves, or that we do not have the right place to meditate. Our minds can think of dozens of reasons to put off meditation. But those are even stronger reasons to look past the illusion of the hustle and bustle of daily life and to connect to the place within that intersects with the timeless power and limitless potential of the universe. From that place we can experience that potent stillness that exists at all times, and it is only as far as away as our breath.


It might be useful to ask yourself why you would put off something so beneficial to your peace of mind and general well-being. There may be fear that if you were to stop your frantic pace, your world might fall apart, and then you would have to face the undeniable reality of who you really are and the results of the choices you have made. You might be afraid that you will be forced to make huge changes in order to align yourself with the universe and harness your true potential. Sometimes the frustrations of the known world seem less scary than the possibilities of the unknown. But the truth is that when we cooperate with the universe by creating our lives from the truth of our being, life becomes less of a struggle and more of a process of living blissfully on purpose.


Finding yourself alone for a few moments can give you the opportunity to turn within to infuse a sense of calm wisdom to your work. Whenever you can take the time to recenter and refocus, it will remind you how beneficial it is to connect to your source. Then you will make the time for longer sojourns of spirit, because once you are rejuvenated and enlivened by knowing that you are made of energy and light, you can channel the power to create your life in alignment with the highest potential of your soul."



God's Grace, Mercy, Peace, Love & Abundance Be Upon All Your Days!
Lavonda`



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