A PEACEFUL PLACE To Meditate and Heal

A safe place to share, communicate and exchange information.

Have recently been told by Spirit to go back to the beginning when I first started to Channel for my friends. It was when I felt the most connected to God and to myself. They also told me that I was a Mystic and I was told that in that time frame too. That was back in the late 1980's.

A mystic is born; being a mystic means having a certain temperament, a certain outlook on life. It is for this reason that many are confused by the word mystic, because mysticism cannot be explained in plain words. To a mystic, impulse has divine significance. In every impulse a mystic sees the divine direction.

Love those confirmations from Spirit. This puts the pieces of my life into perspective.
Explains perfectly the direction my work has been going in the last 10 years. I just forgot that is how it all began. Really didn't know myself well then and was certainly not ready to own it.

Feel grateful and blessed.

Namaste, Iriana
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"All your thoughts belong to the past. Everything you do is a reaction based on past experience. Even when you think of the future, the thoughts of your future projection come from the thoughts, memories and experiences of the past. All mental activity comes from stirring up thoughts of the past. The present moment is free from thought, but when thought arises, you are no longer in the present, you are in the past. The thoughtless present moment is peace. It is only the thoughts of the past that make you miserable."

~ H.W.L. Poonja, "Papaji" (20th century Indian Advaita mystic)

When I was talking with a customer last night, I said something I always say. And then the backup came from Spirit,  and of course made so much sense....Nothing new but that clarity was a gift. 

"We all need some kind of teaching or teacher to fall back on in these crazy times."
When Jesus brought his message through, the world was crazy too. But....and a big BUT, there was no technology. Now we have to deal with all the crazy energy on the planet, with the addition of all the Technology. It doesn't just affect our minds, it creates wear and tear on our electrical systems, nervous systems, physical bodies, emotions, and eventually our mental stability.

Staying focused on God and Spirit is a full time job without all of that interference. Support is NEEDED for each and everyone of us in a Physical Body. What we choose for support is totally up to us, as long as we choose something.

If you haven't sought what inspires and stabilizes you, or if you are seeking and haven't found what speaks to you, do the research. That is what the plus side of the internet does provide. We can find what we need.....YouTube has many wonderful teachers on it.  Their videos are free. I am attaching the list I often send to clients.

If you do follow a specific religion or path, that is available too. Christian Bookstores are full of wonderful tools, as are Metaphysical Bookstores,  with writings and teachings for many other paths. No one will be left out if they just do a bit of research.  Most Ashrams and Churches and Synagogues have shops that provide what is needed for their particular beliefs. Unity Churches have a large selection of materials from all religions and beliefs. Everything is out there. Find your niche and take a walk on the path of peace and harmony. We all benefit from it, and you deserve it.

Thank you.

If you have connected to me for any length of time, you know I don't answer What, Why, How and When questions. Everytime we ask those questions we are automatically focusing on our human/ego selves.....The same when we ask about another being"s thoughts, feelings or actions.

 When we open ourselves to any of the Higher Teachings, we learn that it is never about anything other than Self, and our growth in knowing who that Self is. It takes us all a different amount of time to first learn this, and then to know and integrate as it becomes a part of our foundation.

 I had the honor of doing a reading for my daughter the other day....she is in a new relationship and the Angel Cards showed that she was focusing on herself and  learning and growing more into who she is from the relationship....she is almost 52, been married twice. First to a Pathlogical liar who was abusive when she was 19....and then to a man who she brought up 3 crazy teenagers with. She stayed with him because of their combined family and then her first grandchild....she got progressively more shut down and her life force was waning. Finally they separated and later divorced.

 The new man in her life turned up....he is actually someone she dated before her second marriage. She went on Tinder and he was the first man to contact her. She spoke to 19 others and not a one interested her. I could tell that this connection was a good one, and when I did the reading yesterday and saw the Angels she picked, I was amazed. So much growth and Empowerment has taken place within her....it was truly a blessing to see that.

 When we focus on ourselves and don't need anyone to validate us, God will bring us what we need on all levels. Trusting that is a challenge and eventually a blessing when we are ready to meet it. We know intuitively when it is that time and then the work begins.

 My work is focused on sharing the tools that will point you in the direction you are being led to by Spirit.

 Thank you for sharing moments with me. You are a blessing and a gift.


From Nouk Sanchez  -  "If I am triggered by something, it's not me personally who is triggered. It is the filter I have chosen to look through, which is generating wrong-minded fearfulness. Only fear can seem to be personal. If I am triggered I am choosing to see with the ego's thought system. I view the event through the ego's lens of guilt and fear. The event itself is always neutral. No matter how shocking, unfair or cruel it may appear, the event always remains perfectly neutral in Truth.

In God's Truth, suffering, cruelty or unfairness is impossible. Therefore it is always my interpretation of the event that either reinforces my guilt (Because I have identified with the ego's interpretation) or frees me from it (because I have chosen Truth instead). If I perceive suffering then I do not perceive with God."

Was told by Spirit to share this with you.....A lovely customer who has called often, included these two sentences in the Keen feedback she left for me this morning.

"You were on my mind yesterday and I stated I would love to have Iriana's attitude towards life and other people. She doesn't let anyone or anything bother her. That is what makes her amazing especially the fact she speaks her mind no matter how the situation goes."

Well if only it was that simple. The ego dies daily and that makes it an ongoing process. She was correct about my attitude....it is no longer controlled by the ego's reactions and I do work at that consistently. I know many would agree that is the hardest work our human selves have ever done. When something or someone bothers me, I call that being triggered.....It comes and it goes. Right now I am in the thick of it. My granddaughter had her second child and she is on overload. Since I live near by and she needs help, I am in the midst of dealing with her and my daughter. They live in the same house and so I do see and exchange energy with them often. I live about 5 minutes away, thank you God. Our lifestyles and focus are very different and I do get triggered.

That is when I have to go within, get quiet and still and allow God to show me what I need to learn, let go of, and when I do need to speak up. It is a balancing act, and unbeknownst to the lovely woman who wrote the feedback, I am from the "Silent Generation." We were taught that we were to be seen and not heard. Because this is my family who I love dearly, it is a great testing ground, and currently takes place often.

My point in sharing this with all of you is that we are here to do this....We chose to be in bodies and have the opportunity to break old patterns right here and now. Not easy for anyone and it does take practice, intention and commitment.

Thank you all for your patience and calls.....We are all learning together.

The following is what I send out to many callers right at the onset. It saves time, money and stress. It is very wise to read what advisors say about their focus before contacting them.
This does explain the style of my work at present.. My work as a Spiritual Guide & Catalyst is focused on what we need to learn from our experiences.  If I can assist you in focusing on your empowerment and healing, then I am honored to do so.

We do not learn that by focusing on anything or anyone external.  When we are truly present in this moment with Spirit, our need to be in the past or know what the future will bring disippates. We never need to know what anyone or anything outside our own consciousness is thinking or feeling. We are able to be still and connect with our inner guidance and be at peace. It is not easy but the end result is well worth the focus and attention we give it. Like everything else we do on the earth plane, it does require practice and discipline. 


The time has come on our planet for us to awaken from the sleep state and know who we are and why God created us. It is an adventure and once we take the first step, an exciting one.

You are deeply appreciated.


"What you are is magnificent;
what we believe we are is so limited.
We don’t need to carry on this personal
It is not contributing to the beauty and
freedom of your life.
Don’t be enslaved by the conditioned or
indoctrinated mind.
It wants you to make anniversaries out of
your pain — forget about it.
You don’t have to be so loyal, so faithful
to any tendency that causes suffering.
Often we ruminate over the past, not in order
to be free,
but to strengthen the sense of ‘me’.
We say we can’t change the past, but yes
you can!
Did you perceive it right in the first place?
Who is to say your perception is a fact?
It would be a futile and unending task
to search for the innumerable strands that
have contributed
to the person you take yourself to be; mostly
they are untraceable.
Better just drop the whole thing
and thus remain empty of conceptual debris.
Be fresh every moment.
Be as fresh as consciousness — history-less
and happy."

💖 ~ Mooji

I work on most holidays and often receive calls from customers who are having a hard time dealing with what comes up for them emotionally. It never surprises me because emotional issues with Holidays, and especially holiday weekends have been ongoing for me personally.

Just did a Google Search on Holiday Long Weekend Stress and found this.

"For me, the best way I’ve found to deal with it is not to see it as something I have to cure. To say, this is me for now. And the good thing is, when my Monday morning alarm sounds, I know I’ll have respite from these feelings. For five days, anyway." - Grazia's Blog Post

She is a very savvy lady. https://graziadaily.co.uk/life/real-life/get-weekend-loneliness/

I am going to use some of her tips for my long weekend at home. Maybe something she said will resonate for you too.Always remembering that what is in front of us is just for now makes perfect sense

These is a tool I use often. In this moment I am here and at peace always works for me. If I am not at peace what thoughts am I focusing on that are disrupting my peace? If needed I can get away from external disruption for just a moment, close my eyes and breathe in peace and breathe out stress 3x, my energy shifts and I am once again at Peace.

Happy Days Are Here Again....Have a Peace filled weekend.

Hi Everyone, Had to share this book with you. The impact it has had on my perceptions and being are transforming and a true gift.  Hope you enjoy it as much as I have.

Peaceful Love, Iriana




"I finished the book and can't wait to buy copies to gift friends. It's a home run Judy Morton. So many aha moments for me." Laurie Salygan

Outline of book shared by Laurie
1. My core belief will keep seeking evidence for it’s reality.
2. In the story there is no way out. In the story I get to be right.
3. We subconsciously choose our feelings based on who we think we are.
4. If we feel guilty we seek punishment and look for a life sentence of unhappiness until we accept forgiveness.
5. Depression is depriving myself of love. It can’t be cured by a pill. If I don’t let love in I won’t know who I am. We block love and are starving for love and can’t see the purpose to be alive. We need to forgive ourselves for our mistaken beliefs for forgetting the Truth.
6 We are not the victim but the author of our experience!
7. The story has one purpose to hide the truth and allow us to continue to protect a core belief. You made up the story and then forgot you made it up.
8. The Spiritual Ego isn't interested in doing the work because it would bring it’s demise. The spiritual ego uses spiritual cliches like “It’s just an illusion”. Intercept that. If your upset, it’s not an illusion to you at that time. It’s real to you and unless you do your work to own the upset and process it you won’t release it.

Mothering - Caring for and Nurturing another being!

Image result for happy mothers day images

Hello Everyone,

Just thinking of John Lennon singing Imagine. It was released in 1971.....and here we are even more stuck in the insanity of a distorted dream we all created.

We can change that individually by finding an inspriational source of Truth. It matters not what the Source is. It can be God directly, the Bible and other Sacred Vessels. It can be a teacher on YouTube, it can be a Gospel Preacher. The form the Inspiration comes in is just that; a form. The energy and the power behind the form or words is what counts. When we feel that instrument touch our soul, we never remain the same. A seed is forever planted, and then stored in our subconscious mind always.

Orange Rose Flower in Bloom during Daytime

If we choose to nurture the seed, it will grow and blossom into a beautiful flower. That flower will share its beauty with whoever makes contact with its beauty. It will touch their soul....and then they pay it forward. If we don't choose to nurture the seed it will remain latent until the day it is awakened, and so the process continues. They show us what is possible. Let us meditate and pray for this to bring us together as one.

In Loving Light & Appreciation, Iriana

Here are the lyrics to the Song Imagine. written by John Winston Lennon

Imagine there's no heaven
It's easy if you try
No hell below us
Above us only sky
Imagine all the people living for today
Imagine there's no countries
It isn't hard to do
Nothing to kill or die for
And no religion too
Imagine all the people living life in peace, you
You may say I'm a dreamer
But I'm not the only one
I hope some day you'll join us
And the world will be as one
Imagine no possessions
I wonder if you can
No need for greed or hunger
A brotherhood of man
Imagine all the people sharing all the world, you
You may say I'm a dreamer
But I'm not the only one
I hope some day you'll join us
And the world will be as one

This question comes to mind often. "What Are We Doing Here?" There is one answer and one answer only....We are to remember why God Created Us. When we make peace with the question and the answer, we are released from Fear. We know we are here to learn about Love, Peace and Joy. God created us to bring his Light unto the world. When we do that we are living on purpose and all that flows from us and to us is Love, Peace and Joy.

Yes we do get caught up in the world's view of things. We get sidetracked by concerns about Relationships, Finances, Family Issues, and all of the issues being in a body presents to us. The instant we step into the Present Moment....take a deep breath, close our eyes, and breathe in God's Peace, all of the concerns disappear. We can choose to take them back, or we can choose to go more deeply into the energy of the Moment, and give them to God and let them go.

Now if I would practice what I preach, I would be one happy camper.

The first step is to recognize the simplicity of the Truth of Why God created us.
The second is to put it into practice as often as possible.
The third step is to forgive ourselves for getting side tracked.
The Fourth is to regroup and step back into the Light.

My commitment is to join with you in this process daily....moment to moment.


Originally shared in June 2015

This was posted on Facebook by a friend of mine. I have been using it to look at all my relationships and it makes perfect sense. My daughter and I are close and love each other, but our communication leaves a lot to be desired. After I read this I was totally clear on why we are not in sync. See how it works in your life.

"I know I am in a healthy relationship when I can state what is ok or not ok with me, state how I feel and think and have it be acknowledged, respected & honored by the other person. The other person is still free to disagree, but will not degrade, minimize, criticize, insult, threaten or dismiss me."

Do let me know if this helps in your life. Have a great weekend!
Your success in life does not altogether depend on ability and training; it also depends on your determination to grasp opportunities that are presented to you.

- Paramahansa Yogananda
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