A PEACEFUL PLACE To Meditate and Heal

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Hi Everyone, Had to share this book with you. The impact it has had on my perceptions and being are transforming and a true gift.  Hope you enjoy it as much as I have.

Peaceful Love, Iriana




"I finished the book and can't wait to buy copies to gift friends. It's a home run Judy Morton. So many aha moments for me." Laurie Salygan

Outline of book shared by Laurie
1. My core belief will keep seeking evidence for it’s reality.
2. In the story there is no way out. In the story I get to be right.
3. We subconsciously choose our feelings based on who we think we are.
4. If we feel guilty we seek punishment and look for a life sentence of unhappiness until we accept forgiveness.
5. Depression is depriving myself of love. It can’t be cured by a pill. If I don’t let love in I won’t know who I am. We block love and are starving for love and can’t see the purpose to be alive. We need to forgive ourselves for our mistaken beliefs for forgetting the Truth.
6 We are not the victim but the author of our experience!
7. The story has one purpose to hide the truth and allow us to continue to protect a core belief. You made up the story and then forgot you made it up.
8. The Spiritual Ego isn't interested in doing the work because it would bring it’s demise. The spiritual ego uses spiritual cliches like “It’s just an illusion”. Intercept that. If your upset, it’s not an illusion to you at that time. It’s real to you and unless you do your work to own the upset and process it you won’t release it.

Mothering - Caring for and Nurturing another being!

Image result for happy mothers day images

Hello Everyone,

Just thinking of John Lennon singing Imagine. It was released in 1971.....and here we are even more stuck in the insanity of a distorted dream we all created.

We can change that individually by finding an inspriational source of Truth. It matters not what the Source is. It can be God directly, the Bible and other Sacred Vessels. It can be a teacher on YouTube, it can be a Gospel Preacher. The form the Inspiration comes in is just that; a form. The energy and the power behind the form or words is what counts. When we feel that instrument touch our soul, we never remain the same. A seed is forever planted, and then stored in our subconscious mind always.

Orange Rose Flower in Bloom during Daytime

If we choose to nurture the seed, it will grow and blossom into a beautiful flower. That flower will share its beauty with whoever makes contact with its beauty. It will touch their soul....and then they pay it forward. If we don't choose to nurture the seed it will remain latent until the day it is awakened, and so the process continues. They show us what is possible. Let us meditate and pray for this to bring us together as one.

In Loving Light & Appreciation, Iriana

Here are the lyrics to the Song Imagine. written by John Winston Lennon

Imagine there's no heaven
It's easy if you try
No hell below us
Above us only sky
Imagine all the people living for today
Imagine there's no countries
It isn't hard to do
Nothing to kill or die for
And no religion too
Imagine all the people living life in peace, you
You may say I'm a dreamer
But I'm not the only one
I hope some day you'll join us
And the world will be as one
Imagine no possessions
I wonder if you can
No need for greed or hunger
A brotherhood of man
Imagine all the people sharing all the world, you
You may say I'm a dreamer
But I'm not the only one
I hope some day you'll join us
And the world will be as one

This question comes to mind often. "What Are We Doing Here?" There is one answer and one answer only....We are to remember why God Created Us. When we make peace with the question and the answer, we are released from Fear. We know we are here to learn about Love, Peace and Joy. God created us to bring his Light unto the world. When we do that we are living on purpose and all that flows from us and to us is Love, Peace and Joy.

Yes we do get caught up in the world's view of things. We get sidetracked by concerns about Relationships, Finances, Family Issues, and all of the issues being in a body presents to us. The instant we step into the Present Moment....take a deep breath, close our eyes, and breathe in God's Peace, all of the concerns disappear. We can choose to take them back, or we can choose to go more deeply into the energy of the Moment, and give them to God and let them go.

Now if I would practice what I preach, I would be one happy camper.

The first step is to recognize the simplicity of the Truth of Why God created us.
The second is to put it into practice as often as possible.
The third step is to forgive ourselves for getting side tracked.
The Fourth is to regroup and step back into the Light.

My commitment is to join with you in this process daily....moment to moment.


Originally shared in June 2015

This was posted on Facebook by a friend of mine. I have been using it to look at all my relationships and it makes perfect sense. My daughter and I are close and love each other, but our communication leaves a lot to be desired. After I read this I was totally clear on why we are not in sync. See how it works in your life.

"I know I am in a healthy relationship when I can state what is ok or not ok with me, state how I feel and think and have it be acknowledged, respected & honored by the other person. The other person is still free to disagree, but will not degrade, minimize, criticize, insult, threaten or dismiss me."

Do let me know if this helps in your life. Have a great weekend!
Your success in life does not altogether depend on ability and training; it also depends on your determination to grasp opportunities that are presented to you.

- Paramahansa Yogananda
A Facebook friend of mine reposted this. It is a Flashback from 2016. As many of you know it is now what I share and what my passion is. I share what I have learned and also many resources to support you on your path.


my friend wrote "Thanks to Iriana for this. She wrote: "Our entire experience is to Re-member, Re-learn and become at One with this understanding. Our resistance is diminishing and it is happening for many." Amen."


I am honored to continue to do this for and with anyone who is wanting to find the keys to God's Peace. I appreciate your calls and chat sessions and look forward to our moving forward together.


Namaste, Iriana

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Good Morning,
This seems to be a beautiful, profound and wise way to begin our day. The email that follows was sent to me from The Sacred Science mailing list.
Have a blessed Easter weekend.  Angel Hugs, Iriana
from Nick Polizzi
Life can sometimes become a little too routine.

Maybe it is caused by the circular nature of this reality, from the shape of our earth to the endless orbits that are in motion around us – moon around earth, earth around sun, solar system around center of Milky Way, and outward.

Long story short, it’s easy to get stuck in certain cycles of thinking and existing.  

Today, I want to share a morning prayer that is meant to cut through our human tendency to fall into patterns and begin taking things for granted. It’s a morning prayer of reverence that was brought to us by Taoist philosopher, Deng Ming-Dao – and it is a powerful way to start your day.

I hope the wise words below resonate with you as they did for me.

All we need is the morning. As long as there is sunrise, then there is the possibility that we can face all of our misfortunes, celebrate all our blessings, and live all our endeavors as human beings. 

Spirituality is something that has become necessary in these troubled times. Yet it is inherently superfluous. We need it to remind ourselves, to bolster ourselves, to integrate ourselves, to fulfill ourselves. 

If we could simply acknowledge the mystery of night and the glory of morning, we would need neither civilization nor spirituality. 

At its simplest, life begins with dawn. That is blessing enough. All else becomes fullness immeasurable. 

At dawn, kneel down and give thanks for this wonderful event. We may think mornings are so common they are unworthy of veneration, but do you realize most places in the cosmos do not have mornings? This daily event is our supreme goodness. 

Greet the dawn. 

That is your miracle to witness. That is the ultimate beauty. That is sacredness. That is your gift from heaven. That is your omen of prophesy. That is knowledge that life is not futile. That is enlightenment. That is your meaning in life. That is your directive. That is your comfort. That is the solemnity of duty. That is inspiration for compassion. 

That is the light of the ultimate.

Stay curious,

Nick Polizzi
Founder, The Sacred Science

"The fable is told of the traveler staggering down the road with a
rock in one hand and a brick in the other. On his back was a sack of
earth, and around his waist was wound a long coil of vines. On his
head was balanced a heavy pumpkin.

Along the way he met a villager who asked, 'Weary traveler, why
burden yourself with that big rock?'

'That's odd,' replied the traveler, 'but I never really noticed it
before.' So he tossed the rock aside and felt much better.

Along came another villager who inquired, 'Tell me, weary traveler,
why wear yourself out with that heavy pumpkin?'

'I'm glad you pointed it out,' said the traveler, 'because I didn't
realize what I was doing to myself.' So he knocked the pumpkin off
his head and went on his way with a much lighter step.

One by one, the villagers made him aware of his needless burdens.
So one by one, he abandoned them. Finally, he was a free man - and
walked like one.

What, really, was his problem? The rock and the pumpkin? Not really.
_It was his unawareness of them_. Once he saw them as pointless burdens,
he dropped them soon enough and was no longer tired.

That is the daily problem of many people. They are carrying unnoticed
loads. No wonder they are tired!"
~ Vernon Howard ~

If you would like to read posts on FB from a teacher who is direct, clear and shares wisdom in a way that is easy to understand, Janine Jansma is all of that and more. Friend her on FB and be blessed.


As we wend the pathway Home

Sometimes we hit a snare
A bramble upon the road
One we didn't see there

Yet this is how it all unfolds

The unexpected is for our good
For what we haven't healed within
Can now be understood

As the blessing it always is
When we own the story
Finally free to let it be
Living Now in all its Glory!
~ Janine Jansma ~
This understanding is life changing. It takes most of us time to integrate it. Often our default reaction is to blame or judge what we are seeing in front of us. As a culture we were not taught to look at everything from an internal perspective. The key is to allow the default reaction without judgment, and then gently look at it in the way Abraham presents it here.

 As we do that with practice it will begin to flow and we will see the benefits in our lives on all levels.. Ponder on this and see how it feels to you.

 "If someone is arguing with you, or finding fault with you, and not liking what they see, say to them, and mean it lovingly and kindly, but mean it sincerely, "You're seeing something in me, that must be active in you, and I think this is more about you, than it is about me".

So if someone is having a bad day, and they are angry at you, it's about their bad day, much more than it is about you. It's always about the beholder. Everything is about the beholder. So what you want to do is become more aware of what you're seeing in others.

 That's the thing you want to be aware of. Don't worry about what other people are seeing in you. Don't worry about the love they're giving you, or the love they're not giving you. Let your awareness be about what you're putting out. Let your awareness be about how much you're loving.

 We wouldn't be running around saying: 'who loves me or who doesn't love me?', we'd be saying: 'who do I love, what is it about you that I love?'"

 ~ Abraham-Hicks ~

It is really interesting to observe "Coincidences" coming up that grab our attention. They can and often do, give us messages about our direction and the actions we need to take.  On Thursday and Friday of this past week, I kept being urged from within to write an email and blog post about being attached to our Life Plan. I was going to use my own life experience as an example.

 I decided to wait on writing it until a bit later. Then sure enough this morning on Facebook this showed up. It was exactly what the point of my story would have been. Love the synchronicty and once again this is not a "Coincidence." Will write the message on the photo under it.  to make it easier to read.

"Much of the pain in life comes from having a Life Plan that you've fallen in Love with, and when it doesn't work out you become angry that you have to pursue a new life plan. 

If you want to tame your inner demons, you must not become attached to any particular Life Plan, and remain open to there being an even better Life Plan."

----not salmon.com

Free stock photo of landscape, nature, sky, clouds


11 Quotes To Remember When You Feel Lost In Your Life

https://www.facebook.com/Positivity-Post-850385048367345/Sometimes we all need a little mental pick-me-up — sort of like an infusion of encouragement and positivity to help us stay focused. I’m a firm believer in the power of positive affirmations to do just that, because they help to breathe new life into our mind and body.

Here are 11 insightful quotes that will help to put you back on track, or, keep you on track, which ever the case may be.  Either way, they’re very inspirational words of wisdom and I’m confident you’ll find them to be a motivating as I have:

One of my favorite Oracle Decks is "Healing with the Angels" by Doreen Virtue. Have used them for many years and in about 2016 they really started to speak to me on a deeper level.

One of the cards that comes up frequently for customers is "Meditation." There are many forms and definitions of that word. The simplest analogy is "Relaxation." When we meditate our minds relax from our human thoughts, insecurities and self induced stress. This allows Spirit and Divine Guidance to enter. Then we are free from the incessant issues our minds create. We are able to listen to Higher Wisdom in a state of detachment and Peace.

This creates the Freedom we are all seeking, even if we are not aware of it. Find the method of Meditation that works for you. Running, Walking, Yoga, Music, Chanting, being in Nature and focusing on the Oneness, etc..

The Gold at the end of the Rainbow will be yours.

I am a spiritual catalyst from the silent generation

No one has the power to make you unhappy or miserable.
Mainly, we do this by ourselves.
Happiness is our real nature.
Sadness comes mostly through habit
and through identification with the personal self.
We can be happy every moment but mostly, due to habit,
we choose to focus on what makes us unhappy
and so lose or hide our natural joy.
Develop the excellent attitude of gratitude to all of existence.
Overlook petty thoughts, worries and troubles
—the bitter and the sweet.
Instantly, you will begin feeling uplifted in your spirit
and in a short time you will begin seeing life
through brighter, wiser and more loving eyes.
Start today.

~ Mooji

When we argue with what is
As it shows up in our world
A perfect prescription for suffering
We have unfurled
It seems, perhaps,
That if we don't fret and fuss
Then situations themselves
Will get over on us
What we don't see
Is that will always be the case
When what is
Is the reality we just don't want to face.

~Janine Jansma~
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