God has blessed me with a gift that I use it to help others with. My knowledge, endurance, and skills are just street smart survival. Observe the next time you are stressing yourself out or riding a problem. Just take notice. Stand aside and examine the problem. Is it really there? or have you created it? Look deeply into it and you will suddenly see it is not increasing. In fact, it is decreasing before your eyes; coming smaller and smaller. The more you put your energy into observation mode; the smaller and smaller your problem become. Suddenly in a moment, your problem has vanished. You are chuckling to yourself. Awareness of your own reality here. Life does not have to be stressful.