Young businesswoman meditating in her office

How Meditation Can Help With Work-Related Stress

Statistics show that approximately 83 percent of working Americans experience work-related stress, which in turn causes around one million workers to miss work every day. Even more startling, 43 percent of employees think their employers don’t seem to care that they’re distressed. Between budget cuts, open office environments, an overly abundant workload, unrealistic expectations, poor …

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