Inspirational

5 Reasons Why You Need to Start Meditating Now

If your goal is to find more joy, peace, and love in your life, then you’re most likely on the path towards living more consciously. Increasing your spiritual awareness plays a crucial role in achieving happiness, so it’s no surprise that that meditation is an important ingredient in this divine process. If you do have …

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The Power of Daily Affirmations

Keen Blog / By Keen Editorial Staff

Affirmations are words or phrases which are said over and over to solidify a single thought about yourself or other people. This is the way you have formed negative and positive programming throughout your lifetime, saying things to yourself, about yourself, over and over. After thoughts are repeated, they soon become a belief, and then …

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