grateful woman praying in park

How to Practice Mindful Gratitude

by Miss Josephine Gratitude is defined as feeling thankful for what one has and being ready to express that appreciation.  When we practice spiritual gratitude, we are expressing our thankfulness for what we have received, including material or monetary gains, positive feelings, and the people in our lives.  What is Mindful Gratitude? If we practice …

How to Practice Mindful Gratitude Read More »