how to self soothe anxious attachment

How to Self-Soothe Anxious Attachment

Anxious attachment is a psychological term used to describe a set of behaviors of people who didn’t receive the reassurance and emotional support they needed from their caregivers growing up.  This attachment style often comes with lots of relationship insecurity. This article will teach you how to self-soothe anxious attachment issues. What is Anxious Attachment? …

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What is Avoidant Attachment

What is Avoidant Attachment?

If you’ve been reading about relationships, you may have heard the terms avoidant attachment or  anxious attachment. These refer to relationship attachment styles in attachment theory, a popular psychological theory about relationships. Attachment theory says how our parents and caregivers give us love as children creates patterns for us that follow us into adulthood. This …

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