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chakras

Self-Healing Heart Chakra Meditation

A Guide to Cleansing your Chakras

What is Chakra Cleansing? If cleansing your chakras isn’t already a part of your spiritual self-care routine, it should be. Chakras are energetic centers of spinning energy in the physical and spiritual bodies that correspond to nerves/organs and contribute to our overall wellness. Some examples of why chakras get blocked include physical and mental illness, …

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How Creativity Strengthens Your Chakras and Improves Your Love Life

Have you ever noticed that when you are doing something you love, time seems to just slip away, taking your worries with it? Or how, after a performance, the artists are absolutely glowing? Maybe you’ve even experienced the surge of love or sexual energy after indulging in a creative endeavor. You’re not imagining things: Having …

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Female holding a light shaped as a heart.

Healing the Heart Chakra: Changing the Way You Love From Within

Are your relationships—platonic and romantic alike—going through rough patches? Are you feeling obsessive and clingy about your crush? According to energy healers, your heart chakra might be a little out of whack. What’s the Heart Chakra? Deep in the center of your chest is a glowing, green orb of energy called your heart chakra. At …

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Listening To Your Gut: The Third Chakra and Personal Power

Have you ever acted on a “gut instinct” or been in a new situation that stretched your comfort zone? Likely you experienced a sensation in your stomach, from butterflies to downright terror. Maybe you actually held your hand over the area under your sternum—the location of the third chakra—in a common, unconscious response to fear …

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